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	Comments on: 12 Week Transform To Fit Workout Program &#8211; Week 3	</title>
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	<link>https://busybuthealthy.com/12-week-transform-fit-workout-program-week-3/</link>
	<description>Quick, Easy &#38; Healthy Recipes, Fitness, Health Tips</description>
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		<title>
		By: kalina		</title>
		<link>https://busybuthealthy.com/12-week-transform-fit-workout-program-week-3/#comment-9119</link>

		<dc:creator><![CDATA[kalina]]></dc:creator>
		<pubDate>Fri, 23 Jan 2015 14:06:00 +0000</pubDate>
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					<description><![CDATA[Hi kristine! Do the 15-20 minutes intervals include warm up? Also 10+ you means like running above 10km? And finally gj, I think I&#039;m going to like this programm! And also nice recipes! Thank you for this programm]]></description>
			<content:encoded><![CDATA[<p>Hi kristine! Do the 15-20 minutes intervals include warm up? Also 10+ you means like running above 10km? And finally gj, I think I&#8217;m going to like this programm! And also nice recipes! Thank you for this programm</p>
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		<title>
		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/12-week-transform-fit-workout-program-week-3/#comment-9113</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Tue, 20 Jan 2015 17:17:00 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/12-week-transform-fit-workout-program-week-3/#comment-9110&quot;&gt;Allison&lt;/a&gt;.

Thanks for writing! I&#039;m so happy to hear you&#039;re loving the workouts! Keep up the great work!!!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/12-week-transform-fit-workout-program-week-3/#comment-9110">Allison</a>.</p>
<p>Thanks for writing! I&#8217;m so happy to hear you&#8217;re loving the workouts! Keep up the great work!!!!</p>
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		<title>
		By: Allison		</title>
		<link>https://busybuthealthy.com/12-week-transform-fit-workout-program-week-3/#comment-9110</link>

		<dc:creator><![CDATA[Allison]]></dc:creator>
		<pubDate>Mon, 19 Jan 2015 16:15:00 +0000</pubDate>
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					<description><![CDATA[Hi! I am starting week 2 this week and I just wanted to thank you for these workouts! I am really enjoying them. Week one was awesome. I am sore but loving it! Thanks for your time and willingness to share these! I love your site. I love working out and eating clean. I have three kids and a husband so I too am busy but healthy! :)]]></description>
			<content:encoded><![CDATA[<p>Hi! I am starting week 2 this week and I just wanted to thank you for these workouts! I am really enjoying them. Week one was awesome. I am sore but loving it! Thanks for your time and willingness to share these! I love your site. I love working out and eating clean. I have three kids and a husband so I too am busy but healthy! 🙂</p>
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