Post Archive by Month

Thanksgiving Recovery & Recap

KristineOctober 15, 2010Blog, Family, What I Ate Wednesday2 Comments

Its almost the weekend! YAY!!!!  Hopefully you saw my contest posted about the NuNaturals Stevia Giveaway….if you haven’t tried it, you really should!  Its easy to enter, all you have … Read More

Pumpkin Loaf – gluten free

KristineOctober 10, 2010Breads, Muffins, Cookies, Gluten Free, Healthy "MAKEOVERS", Recipes, Snacks4 Comments

I created this recipe purely out of my love affair with pumpkin!  It came out really great.  Its a bit crusty on the outside, moist and flavorful on the inside…not … Read More

Jambalaya Express

KristineOctober 10, 2010Dinner in a Dash, Healthy "MAKEOVERS", RecipesLeave a Comment

I was forwarded a similar recipe from my friend.  It was from a Company’s Coming cookbook and took an hour to make, so here is my quick ‘under 30 minute’ version!  Its tasty and got … Read More

Blueberry Pancakes – Gluten Free

KristineOctober 10, 2010Gluten Free, Healthy Breakfast, RecipesLeave a Comment

These pancakes are so delicious.  Not only are they gluten free, they are also low fat and higher in protein than regular pancakes!  I’ve also made these into waffles, it … Read More

Morning Glory Muffins

KristineOctober 10, 2010Breads, Muffins, Cookies, Healthy Breakfast, Recipes, SnacksLeave a Comment

Another great recipe to make ahead!  Spelt flour (wheat free) combined with apples, raisins, carrots, coconut and walnuts =  Pure satisfaction Makes 16 Ingredients 1 1/3 cups spelt flour 1/2 … Read More

Pumpkin Protein Bars

KristineOctober 9, 2010Gluten Free, Protein Bars, Recipes, Snacks16 Comments

Well its that time of year and I’m loving everything pumpkin! After some trial and error, I’ve created a protein bar with my beloved pumpkin and its super yummy.  You can also … Read More