These are delicious, quick and easy cookies. If you are a chocolate & peanut butter fan, this one is a true winner! Edited to add: This recipe has existed on … Read More
News, Facts & Fitness Monday: Holiday Spice Benefits
Happy Monday! Couldn’t be a better Monday, especially being off work and on xmas holidays!!! We are off today to spend the holidays with family, so will have some pictures very soon. … Read More
Turkey Bacon & Date Wraps
This is a really quick and yummy appetizer that’s been circulating in my group of girlfriends for a while now! They are are super easy, super quick, 3 ingredients! Much … Read More
Flashback Friday: Holiday Packing!
Hey all! Don’t have much of a post for you today! I haven’t been taking any pictures at all this week! We are heading out of town on Monday for … Read More
Tip: Cutting Out Sugar
Tip: Cutting Out Sugar Busy But Healthy show host Kristine Fretwell talks about how to lower the sugar in your diet and recipes. For more information about sugar, see Kristine’s … Read More
Guilt Free Chocolate PB Popcorn
Need a sweet/salty fix but don’t want to wreck your diet plan? This is a GREAT snack! Popcorn is a great carb and has plenty of fibre! I’m a big … Read More


