You will LOVE this dish. Great & quick for a BBQ side dish. Who doesn’t love bacon?! Makes 5+ cups! Done in 15 min. Ingredients 20 spears asparagus, blanched, cut … Read More
Banana Nut Pancake
A great & quick breakfast, I LOVE protein pancakes!!! All you need is a blender and skillet! Takes 8 minutes! Serves 1 Ingredients 1/3 cup oats (quick or old fashioned) 5 … Read More
Black Bean Brownies
You’ll fool everyone! They’ll never guess these have black beans or banana in them! Recipe adapted from the Happy Herbivore Blog. Makes 12 large brownies Ingredients: 1 15oz can of … Read More
California Pizza
This is BY FAR, my favorite healthy pizza recipe! I’d take this over any pizza place! So good! Ingredients 1 large whole grain tortilla 1/4 cup canned pineapple tidbits 3 … Read More
Mini Frittata’s
Made with egg whites, these are very low cal. Make up a batch, keep in fridge and have for on the go! Ingredients 2 cartons of egg whites (each equal … Read More
Chocolate PB Lava Protein Brownie
Low carb and sooooo yummy. I have one of these virtually every night! Great if you have a sweet tooth! Ingredients 1 scoop Whey Gourmet Peanut Butter Chocolate Whey Protein … Read More


