So…what is Busy But Healthy™?The idea came about because the biggest reason people give for not being healthy and fit is because they don’t have the time. Yes, its an … Read More
What does 1500 Calories a Day Look Like?
HAPPY MONDAY! Hope you all have a great week ahead. I’ve got a busy week with it being year end at work. All my paperwork has to be in (oh … Read More
Muffin Mania! (New Recipe!)
Kristine’s Morning Glory Muffins I made these the other week and they turned out so good. They are the definition of a hearty & satisfying muffin. I used spelt flour … Read More
My favorite shampoo of the moment!
Happy Friday! Today’s post is another on beauty products!!!! So I like to regularly test out shampoo’s as I have a sensitive scalp. Some just tend to make my scalp … Read More
Getting in Shape After Baby
Ok, so I’ve been there, done that. That scared feeling when you realize that your pregnant and that your body is going to grow….and I mean grow (my booty had … Read More
Fun Facts Friday!
Hey all, Hope you have a great weekend planned! I’m getting to this post later today. Busy with work, then drove to downtown Vancouver. Staying here for the weekend as … Read More