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Home 2011 June

Tip: Re-Evaluate Your Nutrition Plan

KristineJune 30, 2011Tips TV, TVLeave a Comment

Busy But Healthy show host Kristine Fretwell talks about taking a closer look at your nutrition plan if you’re not getting the results you want.

Your Guide to Low Sugar Syrups

KristineJune 29, 2011Blog, Favorite Finds, Food Products2 Comments

Its time for “Favorite Find Wednesday” yet again!  This is another post that I’ve been meaning to do for a while!  I literally have a shelf full of sugar free … Read More

Healthy Coleslaw – Episode 23

KristineJune 28, 2011Recipes TV, TV3 Comments

Busy But Healthy show host Kristine Fretwell shares her quick and healthy version of the classic BBQ side dish, Coleslaw! Get the healthy coleslaw recipe written out —> HERE  

Pear, Walnut and Cranberry Coleslaw

KristineJune 28, 2011Gluten Free, Recipes, Sides & Salads, Vegetarian2 Comments

This is a different variation of typical coleslaw, which is usually just boring mayo and cabbage.  You’ll love this fresh tasting and different version that contains pear, cranberries & walnuts! … Read More

Guest Post: Jillian Michaels Interviews Suze Orman

KristineJune 27, 2011Blog, Guest Posts, News, Facts, FitnessLeave a Comment

Happy Monday!  Hope you had a fabulous weekend!  Ours was busy, but it was great!  Had a wedding on Saturday, then on Sunday, the sun was out, so we got … Read More

Bacon & Cheddar Protein Muffins

KristineJune 26, 2011Breads, Muffins, Cookies, Gluten Free, Recipes3 Comments

I’m so excited to be sharing this recipe with you!  It is my first ‘savory’ protein muffin recipe!  To hubby and I, they remind us of an Egg McMuffin!  Same … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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