Post Archive by Month

Q&A: Eating Before Bed?

KristineJune 23, 2011Q&A TV, TVLeave a Comment

Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is from John. He asked, “Should you eat before bed if your trying to … Read More

Pumpkin Chocolate Chip Puffs – Episode 22

KristineJune 21, 2011Recipes TV, TV3 Comments

  Busy But Healthy show host Kristine Fretwell shares a recipe for pumpkin chocolate chip puffs.  These are great if you want a satisfying cookie with not a lot of calories! … Read More

Pumpkin Chocolate Chip Puffs

KristineJune 21, 2011Breads, Muffins, Cookies, Chocolate, Gluten Free, Kid Friendly, Recipes4 Comments

This is a great and low cal cookie!  They are also quite filling thanks to the pumpkin.  The beauty of pumpkin is that its not just great to have in … Read More

How Lean is Too Lean?

KristineJune 19, 2011Blog, Kristine's Best Tips, My Philosophy, News, Facts, Fitness1 Comment

Happy Monday!  Hope you’re gearing up to have a great week.  I’ve been meaning to do this post for a long time.  I think its a really important topic and … Read More

New Recipes and Photography

KristineJune 17, 2011Blog, Family, What I Ate Wednesday2 Comments

Happy Friday!  Whew!  Its been an extra busy week!  More appointments than usual, and paperwork.  Ugh.  If your new to reading the blog, you will soon discover this isn’t all … Read More

Workout Video: At Home Bootcamp

KristineJune 16, 2011Tips TV, TV1 Comment

Busy But Healthy show host Kristine Fretwell demonstrates a great workout you can do out of the comfort of your own home!  An At-Home Bootcamp!  All you need is a … Read More