Happy Friday! A short week for some of you…love those! I had a rough night last night. Our little munchkin got some sort of 24-hour flu. Needless to say, I … Read More
Q&A: Can You Eat Too Much Protein?
Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is from Samantha. She writes, “Kristine, is it possible to eat too much protein?” … Read More
30-Minute Meatza Pizza
Here’s another grain-free and lower carb gem! The “crust” is actually made from ground turkey! I’ve seen many recipes online for these Meatza Pizza’s, but here’s my twist. It came … Read More
Grain Free Blueberry Protein Pancake
Brent (they hubby) and I are going grain free for a bit. Its just for fun, a trial, we were curious to see how we felt. I think its also … Read More
Favorite Find: Kettle Cuisine
Happy Wednesday! Hope you’re all having a great week so far! I’m super busy as usual. I’m actually in negotiations with Brent this week. My goal is to stop working … Read More