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Home 2011 November

Favorite Find: Singin’ in the Rain

KristineNovember 23, 2011Blog, Favorite FindsLeave a Comment

Unfortunately, I know about rain…too well actually. In Vancouver we get a lot of it in fall and winter (with a bit of snow too). Spring, yep, you guessed it…more … Read More

Pumpkin French Toast Bake

KristineNovember 22, 2011Healthy Breakfast, Recipes3 Comments

I made this for Sunday breakfast.  It turned out really good! Perfect for Sunday brunch.  Light pumpkin flavor, crispy on top and I just love using a hearty sprouted bread.  … Read More

12 Week Transformation Update

KristineNovember 21, 2011Blog, News, Facts, Fitness10 Comments

12 weeks is up!  My hubby has reached the final phase in his program!  He’s very happy with the results! He didn’t have much weight to lose, it was more … Read More

Thai Chicken Pizza

KristineNovember 19, 2011Gluten Free, Pizza, Recipes8 Comments

Its no secret that I love Thai food. The curries, sauces and spices. All of it. I’ve yet to been to Thailand, but I know for a fact I would … Read More

Shameless Plug

KristineNovember 17, 2011Blog, Favorite FindsLeave a Comment

I must admit, this weeks “Favorite Find” is totally a shameless plug 😉 I’m very excited to announce my first Recipe E-Book launched on Amazon.com today (& Amazon UK, Amazon … Read More

Crock Pot Chicken Taco Filling

KristineNovember 14, 2011Crockpot Convenience, Gluten Free, Recipes3 Comments

This is a super easy 5-ingredient recipe for the slow cooker.  What’s easier than making chicken taco filling in the crock pot! This will be my go-to staple for taco … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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