Hey there! This is officially my first post of 2011! I can’t believe its here already! 2010 was a great and busy year…getting the website and show started and working … Read More
Pre-Contest Recipes Part 2
To all the fitness competitors out there, or people wanting to get lean. Here is Part 2 of my favorite pre-contest recipes. YAM & WALNUT POWER MUFFINS These high protein … Read More
Pre-Contest Recipes Part 1
To all the fitness competitors out there! (or people wanting to get LEAN!!!) This is Part 1 of some of my favorite pre-contest recipes. I thought it would be easy … Read More
Favorite Find Wednesday: Energizing Morning Drink
I know this post is coming out late, but my blog was down for a few days. Here is yet another favorite product of mine that I take first thing in … Read More