I’m always looking for new ways to dress up chicken breast. Since I had some apricot jam kicking around in the fridge, I knew something could be done with it. … Read More
Healthy Cream of Broccoli Soup
This recipe was a reader request. Surprisingly I’ve never made a broccoli-only soup. I’ve never been much of a fan of cream-based soups, as I find them too rich, but … Read More
Healthy Chocolate Crinkle Cookies
Once upon a time, a healthy version of these cookies was only a dream. Growing up, my mom used to make these every year as part of her Christmas cookie … Read More
Gingerbread Protein Shake
The holidays to me, are an opportunity to make everything taste like my favorite Christmas treats. I love me healthy gingersnaps, but naturally I can’t eat cookies all day long. … Read More
Blueberry Almond Crunch Baked Oatmeal
Great breakfast to have when you have a bit more time! It takes 30 minutes to bake, but its worth the wait! The oatmeal version of a blueberry crumble! You … Read More
Canned Soup Substitutions
Well….no canned soup that is! Have you ever read the label of a regular canned soup? Especially the “cream-of” soups? Some not-so-healthy stuff in there! The problem is, I notice … Read More






