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Post Archive by Year

Home 2012

Healthy Doughnut Muffins

KristineFebruary 9, 2012Breads, Muffins, Cookies, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Kristine's Favorites, Recipes, Snacks13 Comments

Doughnut and healthy.  Did you ever think you’d see that in the same sentence?  Probably not!  If you’ve joined the Pinterest craze, you may have seen the ‘original’ versions to … Read More

Berry Breakfast Bars

KristineFebruary 7, 2012Gluten Free, Healthy Breakfast, Protein Bars, Recipes29 Comments

These bars are so easy to make and very versatile.  They can be made no-bake (or bake!).  They make a perfect breakfast as they have everything that goes into a … Read More

Food Annoyances & New Writing Gig!

KristineFebruary 6, 2012Blog, News, Facts, Fitness13 Comments

Happy Monday!  Hope you had a great weekend!  Ours was great.  Sun was out, kids birthday party on Saturday (Sienna loves parties), trip to the mall, walk with the dogs, … Read More

Super Bowl Recipe Round-Up

KristineFebruary 2, 2012Appetizers, Healthy "MAKEOVERS", Kristine's Favorites, Recipes6 Comments

Need some healthy inspiration for Super Bowl? Here are some healthier ideas that will do a touchdown on your taste-buds, but not on your waistline!     Easy Guacamole Buffalo … Read More

Favorite Find: Lower Sugar Juice

KristineFebruary 1, 2012Blog, Favorite FindsLeave a Comment

Happy Wednesday Friends! This post is getting out a little later than usual.  The day went by fast! Work, preschool, errands, appointment, and now its dark outside! I must admit, … Read More

Roasted Sweet Potato with Parmesan & Rosemary

KristineJanuary 31, 20125 Ingredients, Gluten Free, Recipes, Sides & Salads3 Comments

This is the perfect side dish! I make this for a side for everyday dinners, or its great even as a side to a special occasion meal. Leftovers taste great … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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