Comments on: BBH Body Assault Workout Program – Week 8 https://busybuthealthy.com/bbh-body-assault-workout-program-week-8/ Quick, Easy & Healthy Recipes, Fitness, Health Tips Sun, 06 Apr 2014 15:25:36 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Kristine Fretwell https://busybuthealthy.com/bbh-body-assault-workout-program-week-8/#comment-8270 Tue, 18 Mar 2014 13:13:00 +0000 http://www.busybuthealthy.com/?p=6032#comment-8270 In reply to mc.

Ha! Glad you liked it! Yep those squats are tough. If you have to skip one, I’d just leave out the body part that is your strongest. I always try and train my weak points the most often (for me its legs).

]]> By: mc https://busybuthealthy.com/bbh-body-assault-workout-program-week-8/#comment-8269 Tue, 18 Mar 2014 12:22:00 +0000 http://www.busybuthealthy.com/?p=6032#comment-8269 Nice “legs”workout yesterday! I thought it looked shorter than before (which got me out of bed at 5 🙂 ) but then I hit those 5 sets of squats lol! Anyone else have trouble walking today? Loving this! Just need to get a long run in since I have a race coming up in May. I need to skip one of the workouts. Can u possiby recommend which one so I don’t lose out on too much muscle building? Thx

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