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	Comments on: &#034;Before&#034; Pics!	</title>
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	<description>Quick, Easy &#38; Healthy Recipes, Fitness, Health Tips</description>
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		<title>
		By: Para Ma		</title>
		<link>https://busybuthealthy.com/before-pics/#comment-1708</link>

		<dc:creator><![CDATA[Para Ma]]></dc:creator>
		<pubDate>Sat, 14 Apr 2012 13:01:24 +0000</pubDate>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/?p=313#comment-1708</guid>

					<description><![CDATA[&lt;strong&gt;Visitor recommendations...&lt;/strong&gt;

[...]one of our visitors recently recommended the following website[...]…...]]></description>
			<content:encoded><![CDATA[<p><strong>Visitor recommendations&#8230;</strong></p>
<p>[&#8230;]one of our visitors recently recommended the following website[&#8230;]…&#8230;</p>
]]></content:encoded>
		
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		<title>
		By: 12 Week Transformation Update		</title>
		<link>https://busybuthealthy.com/before-pics/#comment-493</link>

		<dc:creator><![CDATA[12 Week Transformation Update]]></dc:creator>
		<pubDate>Mon, 21 Nov 2011 17:40:33 +0000</pubDate>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/?p=313#comment-493</guid>

					<description><![CDATA[[...] about gaining muscle and dropping body-fat.  If you want to see the other progress updates, see starting point, week 4 &#038; week [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] about gaining muscle and dropping body-fat.  If you want to see the other progress updates, see starting point, week 4 &amp; week [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: Busy But Healthy Blog With Fitness and Health Expert Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/before-pics/#comment-304</link>

		<dc:creator><![CDATA[Busy But Healthy Blog With Fitness and Health Expert Kristine Fretwell]]></dc:creator>
		<pubDate>Fri, 21 Oct 2011 19:11:23 +0000</pubDate>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/?p=313#comment-304</guid>

					<description><![CDATA[[...] 8 Week Transformation Update     Posted By: Author: kfretwell &#160;COMMENTS             Tweet   Those of you that are following along on my hubby&#8217;s 12-week transformation plan, here is an update! p.s. I&#8217;m not the best at doing these side-by-side photo&#8217;s in photoshop!  Here&#8217;s the link to the 4 week update and the beginning of the program. [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] 8 Week Transformation Update     Posted By: Author: kfretwell &nbsp;COMMENTS             Tweet   Those of you that are following along on my hubby&#8217;s 12-week transformation plan, here is an update! p.s. I&#8217;m not the best at doing these side-by-side photo&#8217;s in photoshop!  Here&#8217;s the link to the 4 week update and the beginning of the program. [&#8230;]</p>
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		<title>
		By: Busy But Healthy Blog With Fitness and Health Expert Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/before-pics/#comment-303</link>

		<dc:creator><![CDATA[Busy But Healthy Blog With Fitness and Health Expert Kristine Fretwell]]></dc:creator>
		<pubDate>Mon, 19 Sep 2011 22:38:54 +0000</pubDate>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/?p=313#comment-303</guid>

					<description><![CDATA[[...] may have seen a post 4 weeks ago called, &#8220;Before&#8221; Pics.  My husband is doing a 12-week transformation plan.  Its been going very well for him! (So [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] may have seen a post 4 weeks ago called, &#8220;Before&#8221; Pics.  My husband is doing a 12-week transformation plan.  Its been going very well for him! (So [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/before-pics/#comment-302</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Mon, 22 Aug 2011 17:12:00 +0000</pubDate>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/?p=313#comment-302</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/before-pics/#comment-301&quot;&gt;Kristin Østevik&lt;/a&gt;.

Brent says Thanks!  Although &quot;he&quot; thinks he has a ways to go.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/before-pics/#comment-301">Kristin Østevik</a>.</p>
<p>Brent says Thanks!  Although &#8220;he&#8221; thinks he has a ways to go.</p>
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		<title>
		By: Kristin Østevik		</title>
		<link>https://busybuthealthy.com/before-pics/#comment-301</link>

		<dc:creator><![CDATA[Kristin Østevik]]></dc:creator>
		<pubDate>Mon, 22 Aug 2011 11:38:00 +0000</pubDate>
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					<description><![CDATA[How cute, Sienna and MacGregor!

..wow..hubby&#039;s looking great already ;)]]></description>
			<content:encoded><![CDATA[<p>How cute, Sienna and MacGregor!</p>
<p>..wow..hubby&#8217;s looking great already 😉</p>
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