Pumpkin Pie Protein Shake
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Prep time: 
Total time: 
Yield: 1 serving
 
Pumpkin Pie Protein Shake Makes 1 serving
Ingredients
  • 1 scoop vanilla protein powder (I used Whey Gourmet Natural Vanilla)
  • 1 cup unsweetened almond milk (or milk of choice)
  • ¼ cup canned pumpkin (not pumpkin pie filling)
  • dash of cinnamon
  • dash of pumpkin pie spice (or use a pinch of cloves, allspice)
  • 10 drops of vanilla stevia (like NuNaturals)
  • 1 cup ice cubes
  • Bit of water
Instructions
  1. Blend all together in blender or magic bullet.
Nutrition
Serving size: entire recipe Calories: 180 Fat: 5.2 g Carbs: 10 g Sugar: 3 g Fiber: 3 g Protein: 24 g
Recipe by Busy But Healthy at https://busybuthealthy.com/pumpkin_pie_protein_shake/