Cheerio Treats
Author: Kristine Fretwell
Recipe type: Dessert
Prep time:
Total time:
Yield: 20 clusters
- 2½ cups cheerios (plain, low sugar variety)
- ½ cup natural peanut butter
- ½ cup brown rice syrup (or sticky sweetener of choice)
- Place the cheerios in a large bowl.
- In a large saucepan (or microwave safe bowl), combine peanut butter, and brown rice syrup.
- Heat until mixture is hot, and thins out a bit and its easy to mix together.
- Add to Cheerios and mix until coated.
- Drop by spoonful onto parchment paper or waxed paper coated cooking sheet. Place in fridge for around 30 minutes until set.
- Keep stored in the fridge.
Serving size: 1 cluster Calories: 74 Fat: 3.5 g Carbs: 10.6 g Sugar: 7.3 g Sodium: 20 mg Fiber: 1 g Protein: 2 g
Recipe by Busy But Healthy at https://busybuthealthy.com/cheerio-treats/
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