Pumpkin Spice French Toast Gluten Free
Author: Kristine Fretwell
Recipe type: Breakfast
Prep time:
Cook time:
Total time:
Yield: 8-10 slices
- 8-10 slices gluten-free bread (I used Dempster's Gluten Zero Whole Grain Bread)
- ½ cup pumpkin puree (I used canned pumpkin)
- 2 eggs
- 2 egg whites (1/4 cup carton egg whites)
- 1 Tbsp coconut palm sugar (or sucanat or another raw brown sugar)
- 1 tsp vanilla
- 1½ tsp pumpkin pie spice (or ¼ tsp each of cinnamon, cloves, ginger, allspice, nutmeg)
- ½ cup milk (I used unsweetened almond milk)
- 20 drops vanilla stevia (I used NuNaturals vanilla stevia)
- In a shallow bowl, whisk together all ingredients aside from the bread.
- Heat a large skillet or electric griddle over medium/high heat. Spray lightly with oil.
- Immerse the bread in the pumpkin mixture, and place in skillet. Cook for 2-3 minutes on each side until golden brown.
- Store leftovers in a sealed container in the fridge.
Serving size: 1 slice (based on 10 slices) Calories: 98 Fat: 2.8 g Carbs: 16 g Sugar: 1.5 g Sodium: 185 mg Fiber: 3 g Protein: 3.7 g
Recipe by Busy But Healthy at https://busybuthealthy.com/pumpkin-spice-french-toast-gluten-free/
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