Quinoa Salad with Peas, Mint and Feta
Author: Kristine Fretwell
Recipe type: Side
Prep time:
Cook time:
Total time:
Yield: 4 cups
- 3 cups cooked quinoa
- 1 cup thawed frozen peas
- ⅓ cup (60 grams) feta cheese
- ⅓ cup fresh mint, chopped
- 1 Tbsp oil (I used olive oil)
- 3 Tbsp apple cider vinegar
- 3 packets stevia (I used NuNaturals white stevia packets)
- Pepper (to taste)
- Cook quinoa according to package directions. I use my rice cooker.
- Once quinoa has cooled, assemble the salad. In a large bowl add quinoa, peas and feta cheese.
- In a small bowl, mix together all the dressing ingredients and pour over the salad.
- Add chopped mint last, and toss. If not serving right away, add the chopped mint right before serving as it will brown.
Serving size: ½ cup Calories: 131 Fat: 4.5 g Saturated fat: 1.1 g Carbs: 17.8 g Sugar: 1 g Sodium: 161 mg Fiber: 3 g Protein: 5.2 g Cholesterol: 5 mg
Recipe by Busy But Healthy at https://busybuthealthy.com/quinoa-salad-with-peas-mint-and-feta/
3.2.2925