No-Bake Double Peanut Butter Protein Bars
Author: Kristine Fretwell
Recipe type: Snack
Prep time:
Total time:
Yield: 16 bars
- 2 cups graham cracker crumbs ( I used gluten-free graham crumbs)
- 3 scoops Lean Body For Her Peanut Protein (could also use 76 grams of PB2 or powdered peanut butter)
- ¾ cup whey protein, vanilla
- ½ cup natural peanut butter
- ½ cup milk (I used unsweetened almond milk)
- In a large bowl mix together the graham crumbs, peanut butter protein & whey protein.
- Add in the peanut butter and mix until it starts to combine. Add in the milk and mix until it reaches a dough type consistency.
- Press into an 8x8 pan.
- Melt the white chocolate in the microwave in 30 second increments or over the stove in a small pot, stirring constantly.
- Once melted, stir in the peanut butter powder and mix until it resembles frosting.
- Spread over the bars and place in the fridge until set.
- Store in the fridge or freezer. They are soft enough to be eaten directly out of the freezer.
Serving size: 1 bar Calories: 197 Fat: 9.7 g Saturated fat: 2.6 g Carbs: 20 g Sugar: 9 g Sodium: 115 mg Fiber: 1.4 g Protein: 9 g
Recipe by Busy But Healthy at https://busybuthealthy.com/no-bake-double-peanut-butter-protein-bars/
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