No Bake Birthday Cake Protein Bars
Author: Kristine Fretwell
Recipe type: Snack
Prep time:
Total time:
Yield: 12 bars
- 1½ cups vitafiber syrup
- 3 cups whey protein isolate, vanilla (I used Diesel New Zealand Whey in Vanilla)
- ½ cup coconut butter (I used Nature's Way Raw Coconut)
- ¼ cup sprinkles
- Mix together the vitafiber, whey protein and coconut butter until it forms a dough.
- Mix in the sprinkles with a wooden spoon or clean hands.
- Press dough into an 8x8 or 9x9 pan sprayed with a light layer of cooking spray.
- Place in fridge for 30 minutes. Cut into 12 bars.
- Keep stored in the fridge or freezer.
Optional add ins (to taste): vanilla extract & or vanilla stevia drops.
Serving size: 1 bar Calories: 245 Fat: 7 g Saturated fat: 5 g Carbs: 28 g Sugar: 3 g Sodium: 42 mg Fiber: 23 g Protein: 28 g Cholesterol: 1.5 mg
Recipe by Busy But Healthy at https://busybuthealthy.com/no-bake-birthday-cake-protein-bars/
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