Quick and easy turkey bolognese done in under 20 minutes.
Ingredients
1 pack 454 g ground lean raw turkey
2 cups onion, chopped
2 cups mushrooms, sliced
1 tsp garlic powder
1 tsp dried oregano
2 Tbsp Worcestershire sauce *
3 cups marinara sauce (use your favorite jarred or homemade marinara)
Pepper to taste
Instructions
In a large pot or deep skillet, on medium to medium-high heat, start the brown the turkey meat, breaking it into small pieces.
To the ground meat, add in the garlic powder, oregano, basil and worcestershire sauce.
Next add in the chopped onion and mushrooms and saute together until they have softened.
Add in the marinara sauce, stir until combined. Cover and simmer for 10 minutes or longer.
Depending on the marinara you use, if its too thick, add a bit of water. If its too runny, add a little tomato paste if you have it, or allow it to simmer uncovered so it thickens up.
Notes
* Lea & Perrins in the USA is gluten-free, but the one in Canada is not. A gluten-free alternative in Canada is Wizard's.
Nutrition
Serving size: ¼ of recipe (sauce only) Calories: 185 Fat: 4.8 g Saturated fat: 0.8 g Carbs: 19 g Sugar: 14 g Sodium: 631 mg Fiber: 1.4 g Protein: 28 g Cholesterol: 30 mg
Recipe by Busy But Healthy at https://busybuthealthy.com/healthy-turkey-bolognese/