Balsamic BBQ Sauce Glazed Chicken
Author: 
Recipe type: Main
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Yield: 4 servings
 
Easy and delicious BBQ sauce that can be used on chicken, tofu or just about any other protein.
Ingredients
For the Balsamic BBQ Sauce
  • ½ cup balsamic vinegar
  • ½ cup ketchup
  • 1 Tbsp Worcestershire
  • ½ tsp pepper
  • 2 garlic cloves, minced
For the Chicken
  • 1 lb skinless boneless chicken breasts or 4 - 4 oz chicken breast
  • Salt & pepper (optional)
Instructions
  1. Simmer all the sauce ingredients together in a small pot. Simmer for 10 minutes, or longer if you want a thicker sauce.
  2. Meanwhile, heat your grill. Season your raw chicken breasts with salt & pepper.
  3. Depending on the thickness, grill your chicken for 4-6 minutes on one side. Flip, and brush on some of the balsamic bbq sauce.
  4. When the chicken is cooked on the other side, flip over again and brush on some more of the BBQ sauce.
  5. Serve with extra BBQ sauce on the side if desired.
Notes
*Nutrition is for the Balsamic BBQ Sauce only
Nutrition
Serving size: 1 Tbsp BBQ Sauce Calories: 38 Fat: 0 Saturated fat: 0 Unsaturated fat: 0 Trans fat: 0 Carbs: 7.5 g Sugar: 6.8 g Sodium: 187 mg Fiber: 0.1 g Protein: 0.3 g Cholesterol: 0
Recipe by Busy But Healthy at https://busybuthealthy.com/balsamic-bbq-sauce-glazed-chicken/