Quick and easy lunch idea, especially if you have leftover chicken or turkey on hand.
Ingredients
3 oz cooked shredded white meat chicken or turkey
1 Tbsp low fat mayo
1 Tbsp non-fat greek yogurt
2 Tbsp grated carrot
¼ tsp curry powder
1 tsp cilantro, chopped
For Serving (not included in nutrition)
Lettuce
Sliced whole wheat or gluten free bread
Instructions
In a small bowl, mix together the chicken, mayo, yogurt, carrot and curry powder.
Once mixed, place on your bread or toast with lettuce underneath.
Place chopped cilantro on top.
Nutrition
Serving size: entire recipe Calories: 177 Fat: 4 g Saturated fat: 0.3 g Unsaturated fat: 1 g Carbs: 4.4 g Sugar: 2.6 g Sodium: 152 mg Fiber: 0.3 g Protein: 29 g Cholesterol: 6.5 mg
Recipe by Busy But Healthy at https://busybuthealthy.com/curry-chicken-salad-sandwich/