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	Comments on: Healthy Cinnamon Rolls	</title>
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	<description>Quick, Easy &#38; Healthy Recipes, Fitness, Health Tips</description>
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		<title>
		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-8653</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Tue, 02 Sep 2014 01:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-8653</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-8652&quot;&gt;Angela Christina&lt;/a&gt;.

Oh awesome! Glad you liked them! They can be a bit tricky to roll out with the stickiness. I may try an recipe re-do with those soon so they are a bit easier to work with. Glad you found them yummy though!  Bonus points that hubby got his cream cheese icing! :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-8652">Angela Christina</a>.</p>
<p>Oh awesome! Glad you liked them! They can be a bit tricky to roll out with the stickiness. I may try an recipe re-do with those soon so they are a bit easier to work with. Glad you found them yummy though!  Bonus points that hubby got his cream cheese icing! 🙂</p>
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		<title>
		By: Angela Christina		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-8652</link>

		<dc:creator><![CDATA[Angela Christina]]></dc:creator>
		<pubDate>Mon, 01 Sep 2014 20:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-8652</guid>

					<description><![CDATA[made these yesterday !!!! mine sure didn&#039;t look like the pic...I had major trouble with rolling out the dough (super sticky even though I used cornstarch) BUT they turned out DELICIOUS !!!! I found lactose free cream cheese and my husband LOVES cream cheese icing and he totally dug this recipe !!! Kristine, you rawk.]]></description>
			<content:encoded><![CDATA[<p>made these yesterday !!!! mine sure didn&#8217;t look like the pic&#8230;I had major trouble with rolling out the dough (super sticky even though I used cornstarch) BUT they turned out DELICIOUS !!!! I found lactose free cream cheese and my husband LOVES cream cheese icing and he totally dug this recipe !!! Kristine, you rawk.</p>
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		<title>
		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-7937</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Thu, 14 Nov 2013 01:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-7937</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-7936&quot;&gt;justice&lt;/a&gt;.

They should still work, even if they are sticky. Hope you like them! Let me know how they turn out!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-7936">justice</a>.</p>
<p>They should still work, even if they are sticky. Hope you like them! Let me know how they turn out!</p>
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		<title>
		By: justice		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-7936</link>

		<dc:creator><![CDATA[justice]]></dc:creator>
		<pubDate>Thu, 14 Nov 2013 01:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-7936</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-942&quot;&gt;Kristine Fretwell&lt;/a&gt;.

I have these in the oven as we speak and my house smells amazing~ I have a question though. As you said a couple times the dough is suppose to be sticky but mine was really sticky even after adding cornstarch. It even stuck to my parchment but I managed to roll it up and put it into the oven. My rolls don&#039;t look as big as yours though :( It made 8.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-942">Kristine Fretwell</a>.</p>
<p>I have these in the oven as we speak and my house smells amazing~ I have a question though. As you said a couple times the dough is suppose to be sticky but mine was really sticky even after adding cornstarch. It even stuck to my parchment but I managed to roll it up and put it into the oven. My rolls don&#8217;t look as big as yours though 🙁 It made 8.</p>
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		<title>
		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-1556</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Fri, 30 Mar 2012 16:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-1556</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-1553&quot;&gt;Angela&lt;/a&gt;.

Oh yay! Glad you liked them! I was surprised myself!  Pretty close to the real thing!  (I think that&#039;s why I was so excited about them!) lol.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-1553">Angela</a>.</p>
<p>Oh yay! Glad you liked them! I was surprised myself!  Pretty close to the real thing!  (I think that&#8217;s why I was so excited about them!) lol.</p>
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		<title>
		By: Angela		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-1553</link>

		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Fri, 30 Mar 2012 16:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-1553</guid>

					<description><![CDATA[EXCELLENT! I made these this morning and was really impressed with the consistency of the roll. It is hard to believe that are made without flour. :) Thank you for the recipe!]]></description>
			<content:encoded><![CDATA[<p>EXCELLENT! I made these this morning and was really impressed with the consistency of the roll. It is hard to believe that are made without flour. 🙂 Thank you for the recipe!</p>
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		<title>
		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-1343</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Sat, 03 Mar 2012 14:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-1343</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-1341&quot;&gt;Anonymous&lt;/a&gt;.

Yay! I&#039;m so happy to hear you loved them too! I&#039;m totally with you, I&#039;m a fan of the REAL thing, so I didn&#039;t want them to taste too healthy and ruin the effect.  But these are a great balance!  Your protein frosting sounds great too!! Next time I make them, I want to try rising them for less time to see if that speeds up the process a bit and doesn&#039;t affect the taste.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-1341">Anonymous</a>.</p>
<p>Yay! I&#8217;m so happy to hear you loved them too! I&#8217;m totally with you, I&#8217;m a fan of the REAL thing, so I didn&#8217;t want them to taste too healthy and ruin the effect.  But these are a great balance!  Your protein frosting sounds great too!! Next time I make them, I want to try rising them for less time to see if that speeds up the process a bit and doesn&#8217;t affect the taste.</p>
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		<title>
		By: Anonymous		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-1341</link>

		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Sat, 03 Mar 2012 01:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-1341</guid>

					<description><![CDATA[These were SO amazing. I have been craving cinnamon rolls for a while, but all of my recipes are made with AP flour and lots of sugar, both of which make me feel terrible. I&#039;ve tried a few recipes that were far too healthy, to the point of losing that doughy texture. Yours were the perfect balance of doughy and delicious, yet healthier than the original, and they weren&#039;t too sweet! The only thing I switched up was making a protein &#039;frosting&#039; from cream cheese and protein powder because I have this protein powder in the cupboard that&#039;s far too sweet for smoothies, but perfect to replace icing sugar! Thank you for the recipe!]]></description>
			<content:encoded><![CDATA[<p>These were SO amazing. I have been craving cinnamon rolls for a while, but all of my recipes are made with AP flour and lots of sugar, both of which make me feel terrible. I&#8217;ve tried a few recipes that were far too healthy, to the point of losing that doughy texture. Yours were the perfect balance of doughy and delicious, yet healthier than the original, and they weren&#8217;t too sweet! The only thing I switched up was making a protein &#8216;frosting&#8217; from cream cheese and protein powder because I have this protein powder in the cupboard that&#8217;s far too sweet for smoothies, but perfect to replace icing sugar! Thank you for the recipe!</p>
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		<title>
		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-1077</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Thu, 26 Jan 2012 17:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-1077</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-1076&quot;&gt;Valeria&lt;/a&gt;.

Yes, you could replace almond milk with regular.  Applesauce is just boiled apples with water and mashed into a sauce (I keep the skins on and put through a strainer after).  Yes, you&#039;ll need the baking soda, baking powder and yeast. I&#039;m surprised that would be hard to find, as they are basic baking ingredients.  You could try with wheat flour, but it will affect the texture.  Try with less flour (1/4 cup less), and adjust if necessary. Hope it works out!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-1076">Valeria</a>.</p>
<p>Yes, you could replace almond milk with regular.  Applesauce is just boiled apples with water and mashed into a sauce (I keep the skins on and put through a strainer after).  Yes, you&#8217;ll need the baking soda, baking powder and yeast. I&#8217;m surprised that would be hard to find, as they are basic baking ingredients.  You could try with wheat flour, but it will affect the texture.  Try with less flour (1/4 cup less), and adjust if necessary. Hope it works out!</p>
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		<title>
		By: Valeria		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-1076</link>

		<dc:creator><![CDATA[Valeria]]></dc:creator>
		<pubDate>Thu, 26 Jan 2012 16:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-1076</guid>

					<description><![CDATA[Hi. I want to make these cinnamon rolls but I&#039;ve had a few trouble finding some of the ingredients in my home country (Ecuador, South America). ¿Is it OK if I replace almond milk with regular milk? ¿Do you know a recipe for applesauce? (It&#039;s difficult to find it here) ¿Can I use wholegrain wheat flour instead of oat flour? Finally, ¿is it necessary to use yeast, baking powder and baking soda or can I use just one of them? Thanks.]]></description>
			<content:encoded><![CDATA[<p>Hi. I want to make these cinnamon rolls but I&#8217;ve had a few trouble finding some of the ingredients in my home country (Ecuador, South America). ¿Is it OK if I replace almond milk with regular milk? ¿Do you know a recipe for applesauce? (It&#8217;s difficult to find it here) ¿Can I use wholegrain wheat flour instead of oat flour? Finally, ¿is it necessary to use yeast, baking powder and baking soda or can I use just one of them? Thanks.</p>
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		<title>
		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-989</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Fri, 20 Jan 2012 15:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-989</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-988&quot;&gt;CheeseGirlPA&lt;/a&gt;.

Awesome!!!  I totally agree, my hubby is generally the same.  The definitely don&#039;t &quot;taste&quot; healthy, so I think that&#039;s the trick ;)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-988">CheeseGirlPA</a>.</p>
<p>Awesome!!!  I totally agree, my hubby is generally the same.  The definitely don&#8217;t &#8220;taste&#8221; healthy, so I think that&#8217;s the trick 😉</p>
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		<title>
		By: CheeseGirlPA		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-988</link>

		<dc:creator><![CDATA[CheeseGirlPA]]></dc:creator>
		<pubDate>Fri, 20 Jan 2012 13:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-988</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-986&quot;&gt;Kristine Fretwell&lt;/a&gt;.

Both are keeper recipes! I was impressed that hubby liked the cinnamon rolls so much. I&#039;m used to eating my modified foods, but he&#039;s still more picky and doesn&#039;t always care for my healthified desserts (:  ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-986">Kristine Fretwell</a>.</p>
<p>Both are keeper recipes! I was impressed that hubby liked the cinnamon rolls so much. I&#8217;m used to eating my modified foods, but he&#8217;s still more picky and doesn&#8217;t always care for my healthified desserts (:  </p>
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		<title>
		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-986</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Fri, 20 Jan 2012 03:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-986</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-985&quot;&gt;CheeseGirlPA&lt;/a&gt;.

Sounds fantastic!  I&#039;d love if you came back and let me know how you liked it all! :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-985">CheeseGirlPA</a>.</p>
<p>Sounds fantastic!  I&#8217;d love if you came back and let me know how you liked it all! 🙂</p>
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		<title>
		By: CheeseGirlPA		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-985</link>

		<dc:creator><![CDATA[CheeseGirlPA]]></dc:creator>
		<pubDate>Fri, 20 Jan 2012 01:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-985</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-964&quot;&gt;Kristine Fretwell&lt;/a&gt;.

Thank you! Making right now!! For dessert, after the sloppy joes! (;
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			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-964">Kristine Fretwell</a>.</p>
<p>Thank you! Making right now!! For dessert, after the sloppy joes! (;</p>
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		<title>
		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-964</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Wed, 18 Jan 2012 15:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-964</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-963&quot;&gt;CheeseGirlPA&lt;/a&gt;.

Yes, its based on 8. :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-963">CheeseGirlPA</a>.</p>
<p>Yes, its based on 8. 🙂</p>
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		<title>
		By: CheeseGirlPA		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-963</link>

		<dc:creator><![CDATA[CheeseGirlPA]]></dc:creator>
		<pubDate>Wed, 18 Jan 2012 10:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-963</guid>

					<description><![CDATA[Is the nutrition based on 8, as shown in the picture? Thanks!]]></description>
			<content:encoded><![CDATA[<p>Is the nutrition based on 8, as shown in the picture? Thanks!</p>
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		<title>
		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-956</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Tue, 17 Jan 2012 20:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-956</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-954&quot;&gt;Anna @ The Guiltless Life&lt;/a&gt;.

These aren&#039;t exactly low sugar, but if you came up with your own icing, or omitted it, it certainly would be.  But in my opinion, the icing sure makes it!! :) Kristine Fretwell, Busy But Healthy, www.busybuthealthy.com]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-954">Anna @ The Guiltless Life</a>.</p>
<p>These aren&#8217;t exactly low sugar, but if you came up with your own icing, or omitted it, it certainly would be.  But in my opinion, the icing sure makes it!! 🙂 Kristine Fretwell, Busy But Healthy, <a href="http://www.busybuthealthy.com" rel="nofollow ugc">http://www.busybuthealthy.com</a></p>
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		<title>
		By: Anna @ The Guiltless Life		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-954</link>

		<dc:creator><![CDATA[Anna @ The Guiltless Life]]></dc:creator>
		<pubDate>Tue, 17 Jan 2012 20:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-954</guid>

					<description><![CDATA[Oh I am so excited about this recipe, thank you Kristine! A healthy, low-sugar and naturally sweet cinnamon roll? Heaven! I loved Cinnabons growing up but they always left me feeling SO gross. Thank you!]]></description>
			<content:encoded><![CDATA[<p>Oh I am so excited about this recipe, thank you Kristine! A healthy, low-sugar and naturally sweet cinnamon roll? Heaven! I loved Cinnabons growing up but they always left me feeling SO gross. Thank you!</p>
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		<title>
		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-944</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Tue, 17 Jan 2012 16:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-944</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-938&quot;&gt;Kristin Jobin&lt;/a&gt;.

You&#039;re very welcome Kristin!  Let me know how you like them!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-938">Kristin Jobin</a>.</p>
<p>You&#8217;re very welcome Kristin!  Let me know how you like them!!</p>
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		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-942</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Tue, 17 Jan 2012 16:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3167#comment-942</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-935&quot;&gt;Angela&lt;/a&gt;.

Angela....you NEED to make these...they are sooo good! I actually have to resist making them every week! haha.  They were actually very tough to photograph, especially once they had all the icing on them, so thanks! After about 20 pics, I got one I was pretty satisfied with!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-cinnamon-rolls/#comment-935">Angela</a>.</p>
<p>Angela&#8230;.you NEED to make these&#8230;they are sooo good! I actually have to resist making them every week! haha.  They were actually very tough to photograph, especially once they had all the icing on them, so thanks! After about 20 pics, I got one I was pretty satisfied with!</p>
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