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	Comments on: Healthy No Marshmallow Rice Krispie Treats	</title>
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	<description>Quick, Easy &#38; Healthy Recipes, Fitness, Health Tips</description>
	<lastBuildDate>Fri, 26 Aug 2016 20:05:00 +0000</lastBuildDate>
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		<title>
		By: Maureen		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-10175</link>

		<dc:creator><![CDATA[Maureen]]></dc:creator>
		<pubDate>Fri, 26 Aug 2016 20:05:00 +0000</pubDate>
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					<description><![CDATA[Can you use honey instead of brown rice syrup?]]></description>
			<content:encoded><![CDATA[<p>Can you use honey instead of brown rice syrup?</p>
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		<title>
		By: heylook		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-9819</link>

		<dc:creator><![CDATA[heylook]]></dc:creator>
		<pubDate>Wed, 24 Feb 2016 04:58:00 +0000</pubDate>
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					<description><![CDATA[Hi, I made this recipe -- doubling it actually -- and the Krispie Treats were a little soggy and didn&#039;t stay together at all. Any ideas where I went wrong??]]></description>
			<content:encoded><![CDATA[<p>Hi, I made this recipe &#8212; doubling it actually &#8212; and the Krispie Treats were a little soggy and didn&#8217;t stay together at all. Any ideas where I went wrong??</p>
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		<title>
		By: Jessica		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-9468</link>

		<dc:creator><![CDATA[Jessica]]></dc:creator>
		<pubDate>Fri, 14 Aug 2015 14:24:00 +0000</pubDate>
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					<description><![CDATA[This recipe is an answer to prayers. I don&#039;t know why it&#039;s not splattered all over Pinterest! It&#039;s super easy to make (and I was about to make homemade sugar free marshmallows and then re melt to make Rice Krispies when I found this) can&#039;t wait to see how they turn out in an hour!
]]></description>
			<content:encoded><![CDATA[<p>This recipe is an answer to prayers. I don&#8217;t know why it&#8217;s not splattered all over Pinterest! It&#8217;s super easy to make (and I was about to make homemade sugar free marshmallows and then re melt to make Rice Krispies when I found this) can&#8217;t wait to see how they turn out in an hour!</p>
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		<title>
		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-9193</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Sun, 22 Feb 2015 19:25:00 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-9192&quot;&gt;Alma &#060;3&lt;/a&gt;.

You could try with honey, its just not as thick as brown rice syrup. Brown rice syrup is found at most health food stores. Would most definitely be at Whole Foods.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-9192">Alma &lt;3</a>.</p>
<p>You could try with honey, its just not as thick as brown rice syrup. Brown rice syrup is found at most health food stores. Would most definitely be at Whole Foods.</p>
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		<title>
		By: Alma &#60;3		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-9192</link>

		<dc:creator><![CDATA[Alma &#60;3]]></dc:creator>
		<pubDate>Sat, 21 Feb 2015 19:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6137#comment-9192</guid>

					<description><![CDATA[any substitutions for brown rice syrup? i have no idea what that is]]></description>
			<content:encoded><![CDATA[<p>any substitutions for brown rice syrup? i have no idea what that is</p>
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		<title>
		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-9158</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Sat, 07 Feb 2015 17:11:00 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-9157&quot;&gt;Angie&lt;/a&gt;.

Hi Angie! I&#039;m totally aware of all the info out there about brown rice and arsenic etc. We don&#039;t consume brown rice syrup on a daily basis, so I totally don&#039;t see a problem with it as an occasional treat. I also like that its also much lower glycemic index than other types of sweetener. I haven&#039;t tried it myself, but you might be able to sub the brown rice syrup for yacon syrup or coconut nectar.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-9157">Angie</a>.</p>
<p>Hi Angie! I&#8217;m totally aware of all the info out there about brown rice and arsenic etc. We don&#8217;t consume brown rice syrup on a daily basis, so I totally don&#8217;t see a problem with it as an occasional treat. I also like that its also much lower glycemic index than other types of sweetener. I haven&#8217;t tried it myself, but you might be able to sub the brown rice syrup for yacon syrup or coconut nectar.</p>
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		<title>
		By: Angie		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-9157</link>

		<dc:creator><![CDATA[Angie]]></dc:creator>
		<pubDate>Sat, 07 Feb 2015 16:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6137#comment-9157</guid>

					<description><![CDATA[The problem with brown rice syrup is that it is also not healthy.  There is no nutritional value, just empty calories that spike glucose and studies have shown it and products made with it is contaminated with arsenic. Check it out.]]></description>
			<content:encoded><![CDATA[<p>The problem with brown rice syrup is that it is also not healthy.  There is no nutritional value, just empty calories that spike glucose and studies have shown it and products made with it is contaminated with arsenic. Check it out.</p>
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		<title>
		By: nicki		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-9006</link>

		<dc:creator><![CDATA[nicki]]></dc:creator>
		<pubDate>Mon, 01 Dec 2014 22:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6137#comment-9006</guid>

					<description><![CDATA[Have anybody used brown or white sugar syrup?]]></description>
			<content:encoded><![CDATA[<p>Have anybody used brown or white sugar syrup?</p>
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		<title>
		By: Breatheveggie		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8934</link>

		<dc:creator><![CDATA[Breatheveggie]]></dc:creator>
		<pubDate>Sun, 02 Nov 2014 02:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6137#comment-8934</guid>

					<description><![CDATA[Good for vegans too as marshmallows not good for us non carnivores. Thanks for sharing]]></description>
			<content:encoded><![CDATA[<p>Good for vegans too as marshmallows not good for us non carnivores. Thanks for sharing</p>
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		<title>
		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8858</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Wed, 15 Oct 2014 01:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6137#comment-8858</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8854&quot;&gt;want2bawinner&lt;/a&gt;.

Thanks for reporting back on the maple syrup! Good to know it works! I find brown rice syrup much thicker than maple syrup, so it really helps with holding it together well. Still tasty regardless, though :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8854">want2bawinner</a>.</p>
<p>Thanks for reporting back on the maple syrup! Good to know it works! I find brown rice syrup much thicker than maple syrup, so it really helps with holding it together well. Still tasty regardless, though 🙂</p>
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		<title>
		By: want2bawinner		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8854</link>

		<dc:creator><![CDATA[want2bawinner]]></dc:creator>
		<pubDate>Tue, 14 Oct 2014 14:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6137#comment-8854</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8548&quot;&gt;sherri&lt;/a&gt;.

I tried making them with maple syrup.  They don&#039;t stick together like &quot;glue&quot; the way the marshmallow-recipe crispies stick together, but they stick together well enough to eat them from the fridge as a bar.  A few crispies fall off here and there.  Nothing too terrible if you aren&#039;t eating them on the go.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8548">sherri</a>.</p>
<p>I tried making them with maple syrup.  They don&#8217;t stick together like &#8220;glue&#8221; the way the marshmallow-recipe crispies stick together, but they stick together well enough to eat them from the fridge as a bar.  A few crispies fall off here and there.  Nothing too terrible if you aren&#8217;t eating them on the go.</p>
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		<title>
		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8847</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Fri, 10 Oct 2014 16:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6137#comment-8847</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8837&quot;&gt;Rin&lt;/a&gt;.

Hmm, I&#039;m not sure as they&#039;ve never lasted for that long in my house. Haha. If you kept them in the fridge, they probably would last at least a week and a half (perhaps even longer).]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8837">Rin</a>.</p>
<p>Hmm, I&#8217;m not sure as they&#8217;ve never lasted for that long in my house. Haha. If you kept them in the fridge, they probably would last at least a week and a half (perhaps even longer).</p>
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		<title>
		By: Rin		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8837</link>

		<dc:creator><![CDATA[Rin]]></dc:creator>
		<pubDate>Fri, 10 Oct 2014 09:44:00 +0000</pubDate>
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					<description><![CDATA[Hi Kristine, do you think this rice krispie treats can last for about 2 weeks? Thanks]]></description>
			<content:encoded><![CDATA[<p>Hi Kristine, do you think this rice krispie treats can last for about 2 weeks? Thanks</p>
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		<title>
		By: tay		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8569</link>

		<dc:creator><![CDATA[tay]]></dc:creator>
		<pubDate>Tue, 05 Aug 2014 03:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6137#comment-8569</guid>

					<description><![CDATA[brown rice syrup has pretty much zero nutritional value and can be pretty nasty to your health. while our bodies can break down glucose (which is what is in brown rice syrup) a lot better than it can fructose, there are many studies that show it is contaminated during production with arsenic (basically, rat poison). natural sweeteners like stevia, erythritol, and yacon syrup are WAY better alternatives than brown rice syrup.]]></description>
			<content:encoded><![CDATA[<p>brown rice syrup has pretty much zero nutritional value and can be pretty nasty to your health. while our bodies can break down glucose (which is what is in brown rice syrup) a lot better than it can fructose, there are many studies that show it is contaminated during production with arsenic (basically, rat poison). natural sweeteners like stevia, erythritol, and yacon syrup are WAY better alternatives than brown rice syrup.</p>
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		<title>
		By: tay		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8568</link>

		<dc:creator><![CDATA[tay]]></dc:creator>
		<pubDate>Tue, 05 Aug 2014 03:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6137#comment-8568</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8566&quot;&gt;Jasmine&lt;/a&gt;.

it pretty clearly says 1 square... not all 16..]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8566">Jasmine</a>.</p>
<p>it pretty clearly says 1 square&#8230; not all 16..</p>
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		<title>
		By: Jasmine		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8566</link>

		<dc:creator><![CDATA[Jasmine]]></dc:creator>
		<pubDate>Mon, 04 Aug 2014 18:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6137#comment-8566</guid>

					<description><![CDATA[Wait, so 16 squares are 92 calories?!]]></description>
			<content:encoded><![CDATA[<p>Wait, so 16 squares are 92 calories?!</p>
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		<title>
		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8550</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Wed, 30 Jul 2014 14:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6137#comment-8550</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8548&quot;&gt;sherri&lt;/a&gt;.

You can try it, but I don&#039;t think they will hold together very well...as brown rice syrup is much thicker than honey and maple syrup.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8548">sherri</a>.</p>
<p>You can try it, but I don&#8217;t think they will hold together very well&#8230;as brown rice syrup is much thicker than honey and maple syrup.</p>
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		<title>
		By: sherri		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8548</link>

		<dc:creator><![CDATA[sherri]]></dc:creator>
		<pubDate>Wed, 30 Jul 2014 12:47:00 +0000</pubDate>
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					<description><![CDATA[Hi Kristine - do you think I could swap out the rice syrup for maple syrup or honey?]]></description>
			<content:encoded><![CDATA[<p>Hi Kristine &#8211; do you think I could swap out the rice syrup for maple syrup or honey?</p>
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		<title>
		By: Sarabeth Lehsten		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8301</link>

		<dc:creator><![CDATA[Sarabeth Lehsten]]></dc:creator>
		<pubDate>Wed, 26 Mar 2014 00:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6137#comment-8301</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8299&quot;&gt;Kristine Fretwell&lt;/a&gt;.

cool, thanks.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8299">Kristine Fretwell</a>.</p>
<p>cool, thanks.</p>
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		<title>
		By: Kristine Fretwell		</title>
		<link>https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8299</link>

		<dc:creator><![CDATA[Kristine Fretwell]]></dc:creator>
		<pubDate>Tue, 25 Mar 2014 20:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6137#comment-8299</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8297&quot;&gt;Sarabeth Lehsten&lt;/a&gt;.

It&#039;s not at Trader Joes...it&#039;s at all regular grocery stores. Beside the regular rice krispies.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://busybuthealthy.com/healthy-no-marshmallow-rice-krispie-treats/#comment-8297">Sarabeth Lehsten</a>.</p>
<p>It&#8217;s not at Trader Joes&#8230;it&#8217;s at all regular grocery stores. Beside the regular rice krispies.</p>
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