Great question! If its a starchy carb like butternut squash, that would be the only carb in my meal. If I had a grain like brown rice or quinoa like you said, then yes, I’d have something lower carb with it like broccoli or something else green with it (green veg are generally lower carb). Dinnertime I try and stick to just protein and a lower carb veggie (unless I skipped a carb at lunch or snack, then I’d have it at dinner instead).