Comments on: Quick & Killer Shoulder Workout! https://busybuthealthy.com/quick-killer-shoulder-workout/ Quick, Easy & Healthy Recipes, Fitness, Health Tips Sun, 15 Apr 2012 02:55:10 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Para Ma https://busybuthealthy.com/quick-killer-shoulder-workout/#comment-1832 Sun, 15 Apr 2012 02:55:10 +0000 https://busybuthealthy.com/blog/2010/06/quick-killer-shoulder-workout/#comment-1832 You should check this out…

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]]> By: Kristine https://busybuthealthy.com/quick-killer-shoulder-workout/#comment-201 Sat, 26 Jun 2010 07:13:58 +0000 https://busybuthealthy.com/blog/2010/06/quick-killer-shoulder-workout/#comment-201 Heather, yes, alternating them makes you do it a bit quicker versus taking rests.

Allie, yes the weight is a guideline, you can work up to that or past it even. The point is to push yourself hard and go as heavy as you can.

]]> By: allie https://busybuthealthy.com/quick-killer-shoulder-workout/#comment-200 Fri, 25 Jun 2010 18:45:44 +0000 https://busybuthealthy.com/blog/2010/06/quick-killer-shoulder-workout/#comment-200 i love arnold presses too.. but have got to say- no CHANCE i could do the weights you posted for an intense shoulder work out like that! i could "modify" it with some lower weights for me and still get a killer shoulder work out though!

]]> By: Heather Iacobacci-Miller https://busybuthealthy.com/quick-killer-shoulder-workout/#comment-199 Wed, 23 Jun 2010 12:35:33 +0000 https://busybuthealthy.com/blog/2010/06/quick-killer-shoulder-workout/#comment-199 Awesome shoulder workout. I love Arnold presses. Not tried them alternating though. I bet that makes it tougher.

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