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No Bake Birthday Cake Protein Bars

KristineAugust 25, 2016Gluten Free, Protein Bars, Recipes, Snacks2 Comments

Birthday cake….and sprinkles. Probably one of the most enjoyable treats that exist! So I figured it was about time to put it into a protein bar. The texture of these … Read More

No-Bake Double Peanut Butter Protein Bars

KristineJanuary 6, 2016Gluten Free, Recipes, Snacks3 Comments

Peanut butter lovers unite! This is the bar for you. If you love peanut butter, I’m sure you love peanut butter cups. This recipe reminds me of the inside of … Read More

Eggnog Cheesecake Protein Bars

KristineDecember 11, 2015Protein Bars, Recipes, SnacksLeave a Comment

You know when you find a shirt that you love, and go back to the store and buy it in a bunch of other colors? That’s how I feel when … Read More

No-Bake Pistachio White Chocolate Protein Bars

KristineOctober 23, 2015Gluten Free, Kid Friendly, Protein Bars, Recipes, SnacksLeave a Comment

Since I can never have enough no-bake protein bar recipes, here is another, and its white chocolate and pistachio! What a great combo this is. I love pistachios. I’ve made … Read More

Blueberry Lemon Cheesecake Protein Bars

KristineJuly 10, 2015Desserts, Gluten Free, Protein Bars, Recipes, Snacks1 Comment

If I had to choose my favorite berry of all time, it would be blueberries…for sure. I’m so lucky that we can getting them locally, practically in my backyard! Recently, … Read More

Chewy Chocolate Cherry Protein Bars

KristineJune 16, 2015Gluten Free, Protein Bars, Recipes1 Comment

Sometimes, its just easiest to throw a bunch of ingredients into a bowl, then press it into a pan. That’s exactly the case with these chewy chocolate cherry protein bars. … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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