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	<title>Alyson Boyd | Busy But Healthy</title>
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		<title>Pre-Contest Recipes Part 2</title>
		<link>https://busybuthealthy.com/pre-contest_recipes_part_2/</link>
					<comments>https://busybuthealthy.com/pre-contest_recipes_part_2/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 02 Jan 2011 16:36:56 +0000</pubDate>
				<category><![CDATA[Pre-Contest Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Alyson Boyd]]></category>
		<category><![CDATA[Banana Nut Pancake]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chocolate Lava Brownie]]></category>
		<category><![CDATA[Competition Prep Recipes]]></category>
		<category><![CDATA[Competiton Prep]]></category>
		<category><![CDATA[Egg Frittata]]></category>
		<category><![CDATA[Egg Whites]]></category>
		<category><![CDATA[Fudge]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Jill Coleman]]></category>
		<category><![CDATA[JillFit]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Lean Recipes]]></category>
		<category><![CDATA[Low Cal]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Nourished Fitness]]></category>
		<category><![CDATA[Pre Contest Recipes]]></category>
		<category><![CDATA[Protein Powder]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Pumpkin Pie]]></category>
		<category><![CDATA[Pumpkin Scones]]></category>
		<category><![CDATA[Recipes Bodybuilding]]></category>
		<category><![CDATA[Recipes Figure]]></category>
		<category><![CDATA[Yam Walnut Power Muffins]]></category>
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					<description><![CDATA[<p>To all the fitness competitors out there, or people wanting to get lean.&#160; Here is Part 2 of my favorite pre-contest recipes. YAM &#38; WALNUT POWER MUFFINS These high protein ... <a href="https://busybuthealthy.com/pre-contest_recipes_part_2/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/pre-contest_recipes_part_2/">Pre-Contest Recipes Part 2</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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		<title>Guilt-Free Fudge &#8211; Episode 11</title>
		<link>https://busybuthealthy.com/guilt-free_fudge_-_episode_11/</link>
					<comments>https://busybuthealthy.com/guilt-free_fudge_-_episode_11/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 08 Dec 2010 22:30:23 +0000</pubDate>
				<category><![CDATA[Recipes TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Almond Breeze]]></category>
		<category><![CDATA[Alyson Boyd]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cocoa]]></category>
		<category><![CDATA[Cravings]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Guilt Free Fudge]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Nourished Fitness]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Protein Fudge]]></category>
		<category><![CDATA[Whey Gourmet]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=31</guid>

					<description><![CDATA[<p>Guilt-Free Fudge &#8211; Episode 11 Busy But Healthy show host Kristine Fretwell showcases a guilt free alternative to traditional fudge for when those cravings strike! Go HERE to get the ... <a href="https://busybuthealthy.com/guilt-free_fudge_-_episode_11/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/guilt-free_fudge_-_episode_11/">Guilt-Free Fudge &#8211; Episode 11</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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