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	<title>Beef | Busy But Healthy</title>
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		<title>Slow Cooker Coffee Braised Pot Roast</title>
		<link>https://busybuthealthy.com/slow-cooker-coffee-braised-pot-roast/</link>
					<comments>https://busybuthealthy.com/slow-cooker-coffee-braised-pot-roast/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 28 Feb 2012 16:03:25 +0000</pubDate>
				<category><![CDATA[Crockpot Convenience]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Healthy Slow Cooker]]></category>
		<category><![CDATA[Pot Roast]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3483</guid>

					<description><![CDATA[<p>Pot roast, one of the most comforting foods out there. If your family likes meat and potatoes (much like my husband), this recipe will be a hit!  The gravy is ... <a href="https://busybuthealthy.com/slow-cooker-coffee-braised-pot-roast/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/slow-cooker-coffee-braised-pot-roast/">Slow Cooker Coffee Braised Pot Roast</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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			<slash:comments>9</slash:comments>
		
		
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		<title>Easy Homemade Oven Jerky</title>
		<link>https://busybuthealthy.com/easy-homemade-oven-jerky/</link>
					<comments>https://busybuthealthy.com/easy-homemade-oven-jerky/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 27 Oct 2011 22:09:09 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides & Salads]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Homemade Jerky]]></category>
		<category><![CDATA[Jerky]]></category>
		<category><![CDATA[Moose]]></category>
		<category><![CDATA[Wild Meat Recipe]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/?p=516</guid>

					<description><![CDATA[<p>I like to think that my hubby is a genius for created this.  It&#8217;s so delicious!  He&#8217;s not the cook in the family, although I admit, he can make a ... <a href="https://busybuthealthy.com/easy-homemade-oven-jerky/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/easy-homemade-oven-jerky/">Easy Homemade Oven Jerky</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<item>
		<title>Pre-Contest Recipes Part 1</title>
		<link>https://busybuthealthy.com/pre-contest_recipes_part_1/</link>
					<comments>https://busybuthealthy.com/pre-contest_recipes_part_1/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sat, 01 Jan 2011 20:12:01 +0000</pubDate>
				<category><![CDATA[Pre-Contest Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chili]]></category>
		<category><![CDATA[Competiton Prep]]></category>
		<category><![CDATA[Contest Preparation]]></category>
		<category><![CDATA[Diet Plan]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Lean]]></category>
		<category><![CDATA[Lean Recipes]]></category>
		<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Low Carb Recipes]]></category>
		<category><![CDATA[Low Fat Recipe]]></category>
		<category><![CDATA[Low Fat Recipes]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Pre Contest Recipes]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Tacos]]></category>
		<category><![CDATA[Tuna]]></category>
		<category><![CDATA[Turkey Recipe]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/01/pre-contest_recipes_part_1/</guid>

					<description><![CDATA[<p>To all the fitness competitors out there! (or people wanting to get LEAN!!!)&#160; This is Part 1 of some of my favorite pre-contest recipes. I thought it would be easy ... <a href="https://busybuthealthy.com/pre-contest_recipes_part_1/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/pre-contest_recipes_part_1/">Pre-Contest Recipes Part 1</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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