<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Chocolate Lava Brownie | Busy But Healthy</title>
	<atom:link href="https://busybuthealthy.com/tag/chocolate-lava-brownie/feed/" rel="self" type="application/rss+xml" />
	<link>https://busybuthealthy.com</link>
	<description>Quick, Easy &#38; Healthy Recipes, Fitness, Health Tips</description>
	<lastBuildDate>Tue, 09 Jul 2019 20:55:42 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.1</generator>

<image>
	<url>https://busybuthealthy.com/wp-content/uploads/2019/06/cropped-bbh-fav-32x32.png</url>
	<title>Chocolate Lava Brownie | Busy But Healthy</title>
	<link>https://busybuthealthy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Pre-Contest Recipes Part 2</title>
		<link>https://busybuthealthy.com/pre-contest_recipes_part_2/</link>
					<comments>https://busybuthealthy.com/pre-contest_recipes_part_2/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 02 Jan 2011 16:36:56 +0000</pubDate>
				<category><![CDATA[Pre-Contest Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Alyson Boyd]]></category>
		<category><![CDATA[Banana Nut Pancake]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chocolate Lava Brownie]]></category>
		<category><![CDATA[Competition Prep Recipes]]></category>
		<category><![CDATA[Competiton Prep]]></category>
		<category><![CDATA[Egg Frittata]]></category>
		<category><![CDATA[Egg Whites]]></category>
		<category><![CDATA[Fudge]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Jill Coleman]]></category>
		<category><![CDATA[JillFit]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Lean Recipes]]></category>
		<category><![CDATA[Low Cal]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Nourished Fitness]]></category>
		<category><![CDATA[Pre Contest Recipes]]></category>
		<category><![CDATA[Protein Powder]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Pumpkin Pie]]></category>
		<category><![CDATA[Pumpkin Scones]]></category>
		<category><![CDATA[Recipes Bodybuilding]]></category>
		<category><![CDATA[Recipes Figure]]></category>
		<category><![CDATA[Yam Walnut Power Muffins]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/01/pre-contest_recipes_part_2/</guid>

					<description><![CDATA[<p>To all the fitness competitors out there, or people wanting to get lean.&#160; Here is Part 2 of my favorite pre-contest recipes. YAM &#38; WALNUT POWER MUFFINS These high protein ... <a href="https://busybuthealthy.com/pre-contest_recipes_part_2/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/pre-contest_recipes_part_2/">Pre-Contest Recipes Part 2</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/pre-contest_recipes_part_2/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Chocolate PB Lava Protein Brownie</title>
		<link>https://busybuthealthy.com/protein_lava_brownie/</link>
					<comments>https://busybuthealthy.com/protein_lava_brownie/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 10 Oct 2010 01:12:58 +0000</pubDate>
				<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chocolate Lava Brownie]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Low Cal]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Quick Dessert]]></category>
		<category><![CDATA[Whey Gourmet]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2010/10/protein_lava_brownie/</guid>

					<description><![CDATA[<p>Low carb and sooooo yummy. I have one of these virtually every night! Great if you have a sweet tooth! Ingredients 1 scoop Whey Gourmet Peanut Butter Chocolate Whey Protein ... <a href="https://busybuthealthy.com/protein_lava_brownie/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/protein_lava_brownie/">Chocolate PB Lava Protein Brownie</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/protein_lava_brownie/feed/</wfw:commentRss>
			<slash:comments>10</slash:comments>
		
		
			</item>
	</channel>
</rss>
