<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>diet | Busy But Healthy</title>
	<atom:link href="https://busybuthealthy.com/tag/diet/feed/" rel="self" type="application/rss+xml" />
	<link>https://busybuthealthy.com</link>
	<description>Quick, Easy &#38; Healthy Recipes, Fitness, Health Tips</description>
	<lastBuildDate>Sat, 04 Oct 2014 14:43:36 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.1</generator>

<image>
	<url>https://busybuthealthy.com/wp-content/uploads/2019/06/cropped-bbh-fav-32x32.png</url>
	<title>diet | Busy But Healthy</title>
	<link>https://busybuthealthy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>To Cheat or Not to Cheat</title>
		<link>https://busybuthealthy.com/to_cheat_or_not_to_cheat/</link>
					<comments>https://busybuthealthy.com/to_cheat_or_not_to_cheat/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 14 Mar 2011 14:55:59 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Kristine's Best Tips]]></category>
		<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[My Philosophy]]></category>
		<category><![CDATA[News, Facts, Fitness]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[Cheating on a Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[To Cheat Or Not To Cheat]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2011/03/to_cheat_or_not_to_cheat/</guid>

					<description><![CDATA[<p>By that, I&#8217;m referring to on a diet!&#160; Today&#8217;s topic was&#160;a request from a member of my Facebook Page.&#160; I thought it was a great discussion to get into for ... <a href="https://busybuthealthy.com/to_cheat_or_not_to_cheat/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/to_cheat_or_not_to_cheat/">To Cheat or Not to Cheat</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/to_cheat_or_not_to_cheat/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Week 4 Results and Body Composition</title>
		<link>https://busybuthealthy.com/week_4_results_body_composition/</link>
					<comments>https://busybuthealthy.com/week_4_results_body_composition/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 07 Mar 2011 18:36:47 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[My Philosophy]]></category>
		<category><![CDATA[News, Facts, Fitness]]></category>
		<category><![CDATA[Body Composition]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[News Facts Fitness Monday]]></category>
		<category><![CDATA[Operation Lean Out]]></category>
		<category><![CDATA[Week 4 Results]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2011/03/week_4_results_body_composition/</guid>

					<description><![CDATA[<p>Hey all!&#160; I&#8217;m a slacker.&#160; Didn&#8217;t get around to a post on Friday.&#160; Busy week! I was just not in a blogging mood.&#160; I&#8217;m sure you can all understand.&#160; Brent ... <a href="https://busybuthealthy.com/week_4_results_body_composition/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/week_4_results_body_composition/">Week 4 Results and Body Composition</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/week_4_results_body_composition/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Favorite Find Wednesday: Cracker Crazy</title>
		<link>https://busybuthealthy.com/favorite_find_wednesday_cracker_crazy/</link>
					<comments>https://busybuthealthy.com/favorite_find_wednesday_cracker_crazy/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 09 Dec 2010 06:24:43 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Favorite Finds]]></category>
		<category><![CDATA[Food Products]]></category>
		<category><![CDATA[Bread Alternative]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Favorite Find Wednesday]]></category>
		<category><![CDATA[Favorite Products]]></category>
		<category><![CDATA[Flatbread]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Kristine's Favorites]]></category>
		<category><![CDATA[Low Cal]]></category>
		<category><![CDATA[rice cakes]]></category>
		<category><![CDATA[Wasa]]></category>
		<category><![CDATA[Wasa Crackers]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2010/12/favorite_find_wednesday_cracker_crazy/</guid>

					<description><![CDATA[<p>Happy Wednesday!  This post is getting out a bit late&#8230;.its been a busy day and I just HAD to plop on the couch for a bit tonight and watch a ... <a href="https://busybuthealthy.com/favorite_find_wednesday_cracker_crazy/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/favorite_find_wednesday_cracker_crazy/">Favorite Find Wednesday: Cracker Crazy</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/favorite_find_wednesday_cracker_crazy/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Stop Cravings with Supplements</title>
		<link>https://busybuthealthy.com/stop-cravings-with-supplements/</link>
					<comments>https://busybuthealthy.com/stop-cravings-with-supplements/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 04 Oct 2010 19:40:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Kristine's Best Tips]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Crave]]></category>
		<category><![CDATA[Cravings]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Nutrients Missing]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vitamin Deficiencies]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2010/10/stop-cravings-with-supplements/</guid>

					<description><![CDATA[<p>Happy Monday! I&#8217;m back from my weekend trip!  Did plenty of shopping&#8230;my feet are still sore!  Thought this would be an interesting post as I sit here thinking about Thanksgiving ... <a href="https://busybuthealthy.com/stop-cravings-with-supplements/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/stop-cravings-with-supplements/">Stop Cravings with Supplements</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/stop-cravings-with-supplements/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Blood Type Diet &#8211; My Take</title>
		<link>https://busybuthealthy.com/blood-type-diet-my-take/</link>
					<comments>https://busybuthealthy.com/blood-type-diet-my-take/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 25 Jun 2010 18:02:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Kristine's Best Tips]]></category>
		<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[Blood Type]]></category>
		<category><![CDATA[Blood Type Diet]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Book Review]]></category>
		<category><![CDATA[Eat Right 4 Your Blood Type]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[O Type Diet]]></category>
		<category><![CDATA[Red Meat]]></category>
		<category><![CDATA[Type O Blood Diet]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2010/06/blood-type-diet-my-take/</guid>

					<description><![CDATA[<p>Hey all!&#160; Hope your having a great Friday so far!&#160; Once again this week has flown by!&#160; We&#8217;ve got a bunch of plans on the weekend so I should have ... <a href="https://busybuthealthy.com/blood-type-diet-my-take/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/blood-type-diet-my-take/">Blood Type Diet &#8211; My Take</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/blood-type-diet-my-take/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
	</channel>
</rss>
