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	<title>Download | Busy But Healthy</title>
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	<description>Quick, Easy &#38; Healthy Recipes, Fitness, Health Tips</description>
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	<title>Download | Busy But Healthy</title>
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		<title>Metabolism Forecaster</title>
		<link>https://busybuthealthy.com/metabolism-forecaster/</link>
					<comments>https://busybuthealthy.com/metabolism-forecaster/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 04 Jun 2012 21:22:28 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News, Facts, Fitness]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[metabolism forecaster]]></category>
		<category><![CDATA[News Facts Fitness Monday]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=4062</guid>

					<description><![CDATA[<p>Happy Monday!  Hope you all had a great weekend.  I was trying to figure out what to post about today for &#8220;News, Facts &#38; Fitness Monday&#8221;.  I was searching through ... <a href="https://busybuthealthy.com/metabolism-forecaster/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/metabolism-forecaster/">Metabolism Forecaster</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<title>Tip: Squash</title>
		<link>https://busybuthealthy.com/tip_squash/</link>
					<comments>https://busybuthealthy.com/tip_squash/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 29 Oct 2010 07:01:12 +0000</pubDate>
				<category><![CDATA[Tips TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Fit Tip]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Recipe Idea]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[Squash Fries]]></category>
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					<description><![CDATA[<p>Tip: Squash Busy But Healthy show host Kristine Fretwell talks about one of her favorite foods for fall, squash.</p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/tip_squash/">Tip: Squash</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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		<title>Tip: Halloween Treats</title>
		<link>https://busybuthealthy.com/tip_halloween_treats/</link>
					<comments>https://busybuthealthy.com/tip_halloween_treats/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 22 Oct 2010 07:00:00 +0000</pubDate>
				<category><![CDATA[Tips TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Fit During Holidays]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=12</guid>

					<description><![CDATA[<p>Tip: Halloween Treats Busy But Healthy show host Kristine Fretwell talks about how to avoid Halloween treats.</p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/tip_halloween_treats/">Tip: Halloween Treats</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Tip: Fitness Myth&#8217;s Part 1</title>
		<link>https://busybuthealthy.com/qa_abs_everyday/</link>
					<comments>https://busybuthealthy.com/qa_abs_everyday/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 18 Oct 2010 07:00:00 +0000</pubDate>
				<category><![CDATA[Tips TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Routine]]></category>
		<category><![CDATA[Tip]]></category>
		<category><![CDATA[Working Out]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=8</guid>

					<description><![CDATA[<p>Tip: Fitness Myth&#8217;s Part 1 Busy But Healthy show host Kristine Fretwell talks about some common fitness myth&#8217;s. &#160;</p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/qa_abs_everyday/">Tip: Fitness Myth&#8217;s Part 1</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Pumpkin Protein Bars &#8211; Episode 2</title>
		<link>https://busybuthealthy.com/pumpkin_protein_bars_-_episode_2/</link>
					<comments>https://busybuthealthy.com/pumpkin_protein_bars_-_episode_2/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 17 Oct 2010 21:40:40 +0000</pubDate>
				<category><![CDATA[Recipes TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Pumpkin Protein Bars]]></category>
		<category><![CDATA[Recipe. Episode]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=10</guid>

					<description><![CDATA[<p>Pumpkin Protein Bars &#8211; Episode 2 Busy But Healthy show host Kristine Fretwell showcases her quick and healthy Pumpkin Protein Bar. A perfect snack for the fall season. Get the Recipe! ... <a href="https://busybuthealthy.com/pumpkin_protein_bars_-_episode_2/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/pumpkin_protein_bars_-_episode_2/">Pumpkin Protein Bars &#8211; Episode 2</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Q&#038;A: Abs Everyday?</title>
		<link>https://busybuthealthy.com/qa_abs_everyday_1/</link>
					<comments>https://busybuthealthy.com/qa_abs_everyday_1/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 17 Oct 2010 18:04:36 +0000</pubDate>
				<category><![CDATA[Q&A TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[6 pack]]></category>
		<category><![CDATA[6 pack abs]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=9</guid>

					<description><![CDATA[<p>Q&#38;A: Abs Everyday? Busy But Healthy show host Kristine Fretwell answers your health &#38; fitness questions. This weeks question is, &#8220;Is it ok to workout abs everyday to get a ... <a href="https://busybuthealthy.com/qa_abs_everyday_1/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/qa_abs_everyday_1/">Q&#038;A: Abs Everyday?</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Tip: Working Out 6 Days a Week</title>
		<link>https://busybuthealthy.com/tip_working_out_6_days_a_week/</link>
					<comments>https://busybuthealthy.com/tip_working_out_6_days_a_week/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 13 Aug 2010 09:00:00 +0000</pubDate>
				<category><![CDATA[Tips TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[6 Days]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Routine]]></category>
		<category><![CDATA[Tip]]></category>
		<category><![CDATA[Working Out]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=7</guid>

					<description><![CDATA[<p>Tip: Working Out 6 Days a Week Busy But Healthy show host Kristine Fretwell shares a fitness tip. This week&#8217;s tip is on &#8220;Working out 6 days a week&#8221;.</p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/tip_working_out_6_days_a_week/">Tip: Working Out 6 Days a Week</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Thai Noodle Salad &#8211; Episode 1</title>
		<link>https://busybuthealthy.com/thai_noodle_salad_-_episode_1/</link>
					<comments>https://busybuthealthy.com/thai_noodle_salad_-_episode_1/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 11 Aug 2010 09:00:00 +0000</pubDate>
				<category><![CDATA[Recipes TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Recipe. Episode]]></category>
		<category><![CDATA[Thai Noodle Salad]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=5</guid>

					<description><![CDATA[<p>Thai Noodle Salad &#8211; Episode 1 Busy But Healthy show host Kristine Fretwell showcases her quick and healthy version of the summertime favorite, Thai Noodle Salad.  Get The Recipe! &#160;</p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/thai_noodle_salad_-_episode_1/">Thai Noodle Salad &#8211; Episode 1</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Q&#038;A: Can You Eat Pasta Everyday?</title>
		<link>https://busybuthealthy.com/qa_can_you_eat_pasta_everyday/</link>
					<comments>https://busybuthealthy.com/qa_can_you_eat_pasta_everyday/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 09 Aug 2010 09:00:00 +0000</pubDate>
				<category><![CDATA[Q&A TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Ask Kristine]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Pasta]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=6</guid>

					<description><![CDATA[<p>Q&#38;A: Can You Eat Pasta Everyday? Busy But Healthy show host Kristine Fretwell answers your questions on health and fitness. This weeks question is &#8220;Can you eat pasta everyday and ... <a href="https://busybuthealthy.com/qa_can_you_eat_pasta_everyday/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/qa_can_you_eat_pasta_everyday/">Q&#038;A: Can You Eat Pasta Everyday?</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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