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		<title>Triple Chocolate Protein Brownie Bars &#8211; Episode 21</title>
		<link>https://busybuthealthy.com/triple_chocolate_protein_brownie_bars_-_episode_21/</link>
					<comments>https://busybuthealthy.com/triple_chocolate_protein_brownie_bars_-_episode_21/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 14 Jun 2011 06:35:18 +0000</pubDate>
				<category><![CDATA[Recipes TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[BBHTV]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Busy But Healthy TV]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Chocolate Protein Bar]]></category>
		<category><![CDATA[Easy Protein Bars]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[Get Lean Recipes]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy Makeover]]></category>
		<category><![CDATA[Homemade Protein Bar]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Lean Recipes]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Recipes that get you lean]]></category>
		<category><![CDATA[Weight Loss Recipes]]></category>
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					<description><![CDATA[<p>Busy But Healthy show host Kristine Fretwell shares a low cal but decadent homemade protein bar recipe.  If your a chocolate lover, you&#8217;ll love these Triple Chocolate Protein Brownie Bars.  Get the ... <a href="https://busybuthealthy.com/triple_chocolate_protein_brownie_bars_-_episode_21/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/triple_chocolate_protein_brownie_bars_-_episode_21/">Triple Chocolate Protein Brownie Bars &#8211; Episode 21</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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			<slash:comments>3</slash:comments>
		
		
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		<title>Pre-Contest Recipes Part 2</title>
		<link>https://busybuthealthy.com/pre-contest_recipes_part_2/</link>
					<comments>https://busybuthealthy.com/pre-contest_recipes_part_2/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 02 Jan 2011 16:36:56 +0000</pubDate>
				<category><![CDATA[Pre-Contest Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Alyson Boyd]]></category>
		<category><![CDATA[Banana Nut Pancake]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chocolate Lava Brownie]]></category>
		<category><![CDATA[Competition Prep Recipes]]></category>
		<category><![CDATA[Competiton Prep]]></category>
		<category><![CDATA[Egg Frittata]]></category>
		<category><![CDATA[Egg Whites]]></category>
		<category><![CDATA[Fudge]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Jill Coleman]]></category>
		<category><![CDATA[JillFit]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Lean Recipes]]></category>
		<category><![CDATA[Low Cal]]></category>
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		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Nourished Fitness]]></category>
		<category><![CDATA[Pre Contest Recipes]]></category>
		<category><![CDATA[Protein Powder]]></category>
		<category><![CDATA[Pumpkin]]></category>
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		<category><![CDATA[Recipes Bodybuilding]]></category>
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		<category><![CDATA[Yam Walnut Power Muffins]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/01/pre-contest_recipes_part_2/</guid>

					<description><![CDATA[<p>To all the fitness competitors out there, or people wanting to get lean.&#160; Here is Part 2 of my favorite pre-contest recipes. YAM &#38; WALNUT POWER MUFFINS These high protein ... <a href="https://busybuthealthy.com/pre-contest_recipes_part_2/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/pre-contest_recipes_part_2/">Pre-Contest Recipes Part 2</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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			<slash:comments>2</slash:comments>
		
		
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		<title>Pre-Contest Recipes Part 1</title>
		<link>https://busybuthealthy.com/pre-contest_recipes_part_1/</link>
					<comments>https://busybuthealthy.com/pre-contest_recipes_part_1/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sat, 01 Jan 2011 20:12:01 +0000</pubDate>
				<category><![CDATA[Pre-Contest Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
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		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chicken]]></category>
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		<category><![CDATA[Competiton Prep]]></category>
		<category><![CDATA[Contest Preparation]]></category>
		<category><![CDATA[Diet Plan]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Lean]]></category>
		<category><![CDATA[Lean Recipes]]></category>
		<category><![CDATA[Low Calorie]]></category>
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		<category><![CDATA[Low Carb Recipes]]></category>
		<category><![CDATA[Low Fat Recipe]]></category>
		<category><![CDATA[Low Fat Recipes]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Pre Contest Recipes]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Tacos]]></category>
		<category><![CDATA[Tuna]]></category>
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		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/01/pre-contest_recipes_part_1/</guid>

					<description><![CDATA[<p>To all the fitness competitors out there! (or people wanting to get LEAN!!!)&#160; This is Part 1 of some of my favorite pre-contest recipes. I thought it would be easy ... <a href="https://busybuthealthy.com/pre-contest_recipes_part_1/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/pre-contest_recipes_part_1/">Pre-Contest Recipes Part 1</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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