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	<title>Weights | Busy But Healthy</title>
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		<title>Flashback Friday: X-Mas Prep, Crockpot &#038; Thanks</title>
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		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sat, 27 Nov 2010 15:39:32 +0000</pubDate>
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		<category><![CDATA[What I Ate Wednesday]]></category>
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		<category><![CDATA[Weights]]></category>
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					<description><![CDATA[<p>If you&#8217;ve noticed, I didn&#8217;t get out a Flashback Friday last week.  Just when I thought the site issues were over, they came back!  Don&#8217;t you hate when that happens? ... <a href="https://busybuthealthy.com/flashback_friday_x-mas_prep_crockpot_thanks/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/flashback_friday_x-mas_prep_crockpot_thanks/">Flashback Friday: X-Mas Prep, Crockpot &amp; Thanks</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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		<title>Q&#038;A: Cardio, Weights, or Both?</title>
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					<comments>https://busybuthealthy.com/qa_cardio_weights_or_both/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 08 Nov 2010 06:43:50 +0000</pubDate>
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		<category><![CDATA[Ask Kristine]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weights]]></category>
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					<description><![CDATA[<p>Q&#38;A: Cardio, Weights, or Both? Busy But Healthy show host Kristine Fretwell answers your health &#38; fitness questions. This weeks question is, &#8220;Is it best to do cardio, weights, or ... <a href="https://busybuthealthy.com/qa_cardio_weights_or_both/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/qa_cardio_weights_or_both/">Q&#038;A: Cardio, Weights, or Both?</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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