Tips TV | Busy But Healthy https://busybuthealthy.com Quick, Easy & Healthy Recipes, Fitness, Health Tips Sat, 24 Oct 2015 23:39:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://busybuthealthy.com/wp-content/uploads/2019/06/cropped-bbh-fav-32x32.png Tips TV | Busy But Healthy https://busybuthealthy.com 32 32 My 3 Favorite Stretches https://busybuthealthy.com/my-3-favorite-stretches/ https://busybuthealthy.com/my-3-favorite-stretches/#respond Mon, 12 Mar 2012 15:49:50 +0000 http://www.busybuthealthy.com/?p=3582   These are my 3 favorite stretches to do after a workout.  If you haven’t tried them before, give them a whirl!

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]]> https://busybuthealthy.com/my-3-favorite-stretches/feed/ 0 Workout Video: Home Leg Workout https://busybuthealthy.com/workout_video_home_leg_workout/ https://busybuthealthy.com/workout_video_home_leg_workout/#respond Thu, 21 Jul 2011 10:11:00 +0000 https://busybuthealthy.com/tv/?p=60 Busy But Healthy show host Kristine Fretwell demonstrates a great workout you can do out of the comfort of your own home!  A GREAT Leg Workout that doesn’t require any ... Read More

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]]> https://busybuthealthy.com/workout_video_home_leg_workout/feed/ 0 Tip: Re-Evaluate Your Nutrition Plan https://busybuthealthy.com/tip_re-evaluate_your_nutrition_plan/ https://busybuthealthy.com/tip_re-evaluate_your_nutrition_plan/#respond Thu, 30 Jun 2011 08:00:17 +0000 https://busybuthealthy.com/tv/?p=55 Busy But Healthy show host Kristine Fretwell talks about taking a closer look at your nutrition plan if you’re not getting the results you want.

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]]> https://busybuthealthy.com/tip_re-evaluate_your_nutrition_plan/feed/ 0 Workout Video: At Home Bootcamp https://busybuthealthy.com/workout_video_at_home_bootcamp/ https://busybuthealthy.com/workout_video_at_home_bootcamp/#comments Thu, 16 Jun 2011 07:54:59 +0000 https://busybuthealthy.com/tv/?p=51 Busy But Healthy show host Kristine Fretwell demonstrates a great workout you can do out of the comfort of your own home!  An At-Home Bootcamp!  All you need is a ... Read More

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]]> https://busybuthealthy.com/workout_video_at_home_bootcamp/feed/ 1 Tip: Water 101 https://busybuthealthy.com/tip_water_101/ https://busybuthealthy.com/tip_water_101/#comments Fri, 10 Jun 2011 08:02:02 +0000 https://busybuthealthy.com/tv/?p=49 Tip: Water 101. Busy But Healthy show host Kristine Fretwell talks about water.  Key points being: how much you need, the importance of it, tap vs. bottled, re-usable vs plastic.

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]]> https://busybuthealthy.com/tip_water_101/feed/ 1 Tip: My Favorite Milk Alternative https://busybuthealthy.com/tip_my_favorite_milk_alternative/ https://busybuthealthy.com/tip_my_favorite_milk_alternative/#respond Thu, 19 May 2011 07:13:35 +0000 https://busybuthealthy.com/tv/?p=44 Busy But Healthy show host Kristine Fretwell talks about her favorite milk alternative.  This is NOT a sponsored video, Kristine uses this product herself daily! MESSAGE from Kristine: “Hey guys! ... Read More

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]]> https://busybuthealthy.com/tip_my_favorite_milk_alternative/feed/ 0 Tip: Stevia 101 https://busybuthealthy.com/tip_stevia_101/ https://busybuthealthy.com/tip_stevia_101/#respond Thu, 21 Apr 2011 09:21:23 +0000 https://busybuthealthy.com/tv/?p=39 Busy But Healthy show host Kristine Fretwell talks about Krisda stevia and how to use it in your everyday diet and recipes.

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]]> https://busybuthealthy.com/tip_stevia_101/feed/ 0 Tip: Cutting Out Sugar https://busybuthealthy.com/tip_cutting_out_sugar_1/ https://busybuthealthy.com/tip_cutting_out_sugar_1/#comments Fri, 17 Dec 2010 08:00:00 +0000 https://busybuthealthy.com/tv/?p=35 Tip: Cutting Out Sugar Busy But Healthy show host Kristine Fretwell talks about how to lower the sugar in your diet and recipes. For more information about sugar, see Kristine’s ... Read More

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]]> https://busybuthealthy.com/tip_cutting_out_sugar_1/feed/ 1 Tip: Food Prep 101 https://busybuthealthy.com/tip_food_prep_101/ https://busybuthealthy.com/tip_food_prep_101/#comments Fri, 10 Dec 2010 12:45:15 +0000 https://busybuthealthy.com/tv/?p=32 Busy But Healthy show host Kristine Fretwell talks about how she preps food for the week.

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]]> https://busybuthealthy.com/tip_food_prep_101/feed/ 1 Tip: Stir Fry Sauces https://busybuthealthy.com/tip_stir_fry_sauces/ https://busybuthealthy.com/tip_stir_fry_sauces/#comments Fri, 03 Dec 2010 07:52:09 +0000 https://busybuthealthy.com/tv/?p=28 Busy But Healthy show host Kristine Fretwell talks about using stir fry sauces and saving calories and sugar.

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]]> https://busybuthealthy.com/tip_stir_fry_sauces/feed/ 2 Tip: Baking In Small Batches https://busybuthealthy.com/tip_baking_in_small_batches/ https://busybuthealthy.com/tip_baking_in_small_batches/#respond Fri, 19 Nov 2010 16:45:17 +0000 https://busybuthealthy.com/tv/?p=23 Tip: Baking In Small Batches Busy But Healthy show host Kristine Fretwell talks about baking in small batches to avoid overeating.

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]]> https://busybuthealthy.com/tip_baking_in_small_batches/feed/ 0 Tip: Enlist Support https://busybuthealthy.com/tip_enlist_support/ https://busybuthealthy.com/tip_enlist_support/#comments Fri, 12 Nov 2010 10:32:16 +0000 https://busybuthealthy.com/tv/?p=21 Tip: Enlist Support Busy But Healthy show host Kristine Fretwell talks about enlisting support.

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]]> https://busybuthealthy.com/tip_enlist_support/feed/ 1 Tip: All or Nothing? https://busybuthealthy.com/tip_all_or_nothing/ https://busybuthealthy.com/tip_all_or_nothing/#comments Thu, 04 Nov 2010 12:47:34 +0000 https://busybuthealthy.com/tv/?p=18 Tip: All or Nothing? Busy But Healthy show host Kristine Fretwell talks about how exercise and healthy living doesn’t have to be all or nothing.

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]]> https://busybuthealthy.com/tip_all_or_nothing/feed/ 2 Tip: Squash https://busybuthealthy.com/tip_squash/ https://busybuthealthy.com/tip_squash/#respond Fri, 29 Oct 2010 07:01:12 +0000 https://busybuthealthy.com/tv/?p=15 Tip: Squash Busy But Healthy show host Kristine Fretwell talks about one of her favorite foods for fall, squash.

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]]> https://busybuthealthy.com/tip_squash/feed/ 0 Tip: Halloween Treats https://busybuthealthy.com/tip_halloween_treats/ https://busybuthealthy.com/tip_halloween_treats/#comments Fri, 22 Oct 2010 07:00:00 +0000 https://busybuthealthy.com/tv/?p=12 Tip: Halloween Treats Busy But Healthy show host Kristine Fretwell talks about how to avoid Halloween treats.

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]]> https://busybuthealthy.com/tip_halloween_treats/feed/ 2 Tip: Fitness Myth’s Part 1 https://busybuthealthy.com/qa_abs_everyday/ https://busybuthealthy.com/qa_abs_everyday/#respond Mon, 18 Oct 2010 07:00:00 +0000 https://busybuthealthy.com/tv/?p=8 Tip: Fitness Myth’s Part 1 Busy But Healthy show host Kristine Fretwell talks about some common fitness myth’s.  

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]]> https://busybuthealthy.com/qa_abs_everyday/feed/ 0 Tip: Working Out 6 Days a Week https://busybuthealthy.com/tip_working_out_6_days_a_week/ https://busybuthealthy.com/tip_working_out_6_days_a_week/#respond Fri, 13 Aug 2010 09:00:00 +0000 https://busybuthealthy.com/tv/?p=7 Tip: Working Out 6 Days a Week Busy But Healthy show host Kristine Fretwell shares a fitness tip. This week’s tip is on “Working out 6 days a week”.

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