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		<title>Shoes, Shopping, Salad &#038; Breakfast</title>
		<link>https://busybuthealthy.com/shoes_shopping_salad_breakfast/</link>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 08 Apr 2011 13:45:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">https://busybuthealthy.com/blog/2011/04/shoes_shopping_salad_breakfast/</guid>

					<description><![CDATA[<p>Happy Friday!!! I know I say this almost every week, but it seems like I blink and its already Friday!  Hope you&#8217;ve all had an amazing week!  If you follow ... <a href="https://busybuthealthy.com/shoes_shopping_salad_breakfast/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/shoes_shopping_salad_breakfast/">Shoes, Shopping, Salad &amp; Breakfast</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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		<title>Pre-Contest Recipes Part 2</title>
		<link>https://busybuthealthy.com/pre-contest_recipes_part_2/</link>
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		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 02 Jan 2011 16:36:56 +0000</pubDate>
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		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/01/pre-contest_recipes_part_2/</guid>

					<description><![CDATA[<p>To all the fitness competitors out there, or people wanting to get lean.&#160; Here is Part 2 of my favorite pre-contest recipes. YAM &#38; WALNUT POWER MUFFINS These high protein ... <a href="https://busybuthealthy.com/pre-contest_recipes_part_2/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/pre-contest_recipes_part_2/">Pre-Contest Recipes Part 2</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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		<title>Banana Nut Pancake</title>
		<link>https://busybuthealthy.com/banana_nut_pancake/</link>
					<comments>https://busybuthealthy.com/banana_nut_pancake/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 10 Oct 2010 01:43:15 +0000</pubDate>
				<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Banana Nut Pancake]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Protein]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2010/10/banana_nut_pancake/</guid>

					<description><![CDATA[<p>A great &#38; quick breakfast, I LOVE protein pancakes!!! All you need is a blender and skillet!  Takes 8 minutes! Serves 1 Ingredients 1/3 cup oats (quick or old fashioned) 5 ... <a href="https://busybuthealthy.com/banana_nut_pancake/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/banana_nut_pancake/">Banana Nut Pancake</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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