<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Calories | Busy But Healthy</title>
	<atom:link href="https://busybuthealthy.com/tag/calories/feed/" rel="self" type="application/rss+xml" />
	<link>https://busybuthealthy.com</link>
	<description>Quick, Easy &#38; Healthy Recipes, Fitness, Health Tips</description>
	<lastBuildDate>Sat, 04 Oct 2014 14:43:36 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.1</generator>

<image>
	<url>https://busybuthealthy.com/wp-content/uploads/2019/06/cropped-bbh-fav-32x32.png</url>
	<title>Calories | Busy But Healthy</title>
	<link>https://busybuthealthy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>How to Determine Your Calorie Needs</title>
		<link>https://busybuthealthy.com/how-to-determine-your-calorie-needs/</link>
					<comments>https://busybuthealthy.com/how-to-determine-your-calorie-needs/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 09 Jul 2012 15:38:53 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News, Facts, Fitness]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[detemining calorie needs]]></category>
		<category><![CDATA[grams]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=4195</guid>

					<description><![CDATA[<p>Happy Monday! Hope you all enjoyed your weekend.  How&#8217;s your summer been going so far in terms of your diet/exercise plans?  Are you happy with how things are going, or ... <a href="https://busybuthealthy.com/how-to-determine-your-calorie-needs/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/how-to-determine-your-calorie-needs/">How to Determine Your Calorie Needs</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/how-to-determine-your-calorie-needs/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Experiment Seems To Be Working!</title>
		<link>https://busybuthealthy.com/experiment_seems_to_be_working/</link>
					<comments>https://busybuthealthy.com/experiment_seems_to_be_working/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 25 Mar 2011 04:42:03 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[BodyBugg]]></category>
		<category><![CDATA[BodyMedia]]></category>
		<category><![CDATA[BodyMedia compare Bodybugg]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Calorie Deficit]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[FAME West]]></category>
		<category><![CDATA[Flashback Friday]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Macros]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2011/03/experiment_seems_to_be_working/</guid>

					<description><![CDATA[<p>Happy Friday! Just a quick post for you today as I have a busy day and weekend ahead of me, but wanted to give you an update on my experiment ... <a href="https://busybuthealthy.com/experiment_seems_to_be_working/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/experiment_seems_to_be_working/">Experiment Seems To Be Working!</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/experiment_seems_to_be_working/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Wakeup Call &#8211; Eat MORE to LOSE</title>
		<link>https://busybuthealthy.com/wakeup_call_-_eat_more_to_lose/</link>
					<comments>https://busybuthealthy.com/wakeup_call_-_eat_more_to_lose/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 21 Mar 2011 06:30:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News, Facts, Fitness]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[BodyBugg]]></category>
		<category><![CDATA[BodyMedia]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Eat More to Lose]]></category>
		<category><![CDATA[Exercising]]></category>
		<category><![CDATA[Lose Pounds]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Overeating]]></category>
		<category><![CDATA[Pedometer]]></category>
		<category><![CDATA[Tracks]]></category>
		<category><![CDATA[Wakeup Call]]></category>
		<category><![CDATA[Workout]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2011/03/wakeup_call_-_eat_more_to_lose/</guid>

					<description><![CDATA[<p>Happy Monday!  Hope you had a great weekend!  As I mentioned on Friday, I wanted to post an update of my BodyMedia (like a BodyBugg) while I had a chance ... <a href="https://busybuthealthy.com/wakeup_call_-_eat_more_to_lose/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/wakeup_call_-_eat_more_to_lose/">Wakeup Call &#8211; Eat MORE to LOSE</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/wakeup_call_-_eat_more_to_lose/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Week 4 Results and Body Composition</title>
		<link>https://busybuthealthy.com/week_4_results_body_composition/</link>
					<comments>https://busybuthealthy.com/week_4_results_body_composition/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 07 Mar 2011 18:36:47 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[My Philosophy]]></category>
		<category><![CDATA[News, Facts, Fitness]]></category>
		<category><![CDATA[Body Composition]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[News Facts Fitness Monday]]></category>
		<category><![CDATA[Operation Lean Out]]></category>
		<category><![CDATA[Week 4 Results]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2011/03/week_4_results_body_composition/</guid>

					<description><![CDATA[<p>Hey all!&#160; I&#8217;m a slacker.&#160; Didn&#8217;t get around to a post on Friday.&#160; Busy week! I was just not in a blogging mood.&#160; I&#8217;m sure you can all understand.&#160; Brent ... <a href="https://busybuthealthy.com/week_4_results_body_composition/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/week_4_results_body_composition/">Week 4 Results and Body Composition</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/week_4_results_body_composition/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>What does 1500 Calories a Day Look Like?</title>
		<link>https://busybuthealthy.com/what-does-1500-calories-a-day-look-like/</link>
					<comments>https://busybuthealthy.com/what-does-1500-calories-a-day-look-like/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 27 Sep 2010 15:15:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Kristine's Best Tips]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[1500 Calories]]></category>
		<category><![CDATA[1500 Cals Day Meal Plan]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Healthy Meal Plan]]></category>
		<category><![CDATA[Meal Ideas]]></category>
		<category><![CDATA[Meal Plan]]></category>
		<category><![CDATA[Weight Loss Meal Plan]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2010/09/what-does-1500-calories-a-day-look-like/</guid>

					<description><![CDATA[<p>HAPPY MONDAY!  Hope you all have a great week ahead.  I&#8217;ve got a busy week with it being year end at work.  All my paperwork has to be in (oh ... <a href="https://busybuthealthy.com/what-does-1500-calories-a-day-look-like/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/what-does-1500-calories-a-day-look-like/">What does 1500 Calories a Day Look Like?</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/what-does-1500-calories-a-day-look-like/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Do you have Calorie Confusion?</title>
		<link>https://busybuthealthy.com/do-you-have-calorie-confusion/</link>
					<comments>https://busybuthealthy.com/do-you-have-calorie-confusion/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 09 Jul 2010 15:27:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Kristine's Best Tips]]></category>
		<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[My Philosophy]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[How Many Calories Do You Need]]></category>
		<category><![CDATA[How Many Calories In A Day]]></category>
		<category><![CDATA[How to Lose Weight]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss Eating Plans]]></category>
		<category><![CDATA[Weight Loss Help]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2010/07/do-you-have-calorie-confusion/</guid>

					<description><![CDATA[<p>CALORIES!!! &#160; I get a lot of questions and inquiries on a weekly basis through email &#38; message boards.&#160; What the common trend is&#8212;exercising isn&#8217;t a problem for a lot ... <a href="https://busybuthealthy.com/do-you-have-calorie-confusion/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/do-you-have-calorie-confusion/">Do you have Calorie Confusion?</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/do-you-have-calorie-confusion/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Healthier &#034;Fast Food&#034; Options</title>
		<link>https://busybuthealthy.com/healthier-fast-food-options/</link>
					<comments>https://busybuthealthy.com/healthier-fast-food-options/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 18 Jun 2010 20:59:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Food Products]]></category>
		<category><![CDATA[Healthier Fast Food]]></category>
		<category><![CDATA[News, Facts, Fitness]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Dining Out]]></category>
		<category><![CDATA[Egg McMuffin]]></category>
		<category><![CDATA[Egg McMuffin Calories]]></category>
		<category><![CDATA[Fast Food Options]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[McDonalds]]></category>
		<category><![CDATA[McDonalds Grilled Chicken Sandwich Calories]]></category>
		<category><![CDATA[Wendy's]]></category>
		<category><![CDATA[Wendy's Mandarin Chicken Salad]]></category>
		<category><![CDATA[Wendy's Southwest Salad]]></category>
		<category><![CDATA[Wendy's Ultimate Chicken Grill]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2010/06/healthier-fast-food-options/</guid>

					<description><![CDATA[<p>Happy Friday!&#160; Hope you all have a great weekend planned!&#160; We do!&#160; Going to a friends for dinner Saturday night, then Father&#8217;s Day at my Dad&#8217;s on Sunday.&#160; Happy Father&#8217;s ... <a href="https://busybuthealthy.com/healthier-fast-food-options/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/healthier-fast-food-options/">Healthier &quot;Fast Food&quot; Options</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/healthier-fast-food-options/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
	</channel>
</rss>
