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		<title>What&#039;s In My Gym Bag?!</title>
		<link>https://busybuthealthy.com/whats_in_my_gym_bag/</link>
					<comments>https://busybuthealthy.com/whats_in_my_gym_bag/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 14 Feb 2011 15:41:46 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Kristine's Favorites]]></category>
		<category><![CDATA[News, Facts, Fitness]]></category>
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		<category><![CDATA[News Facts Fitness Monday]]></category>
		<category><![CDATA[Oxygen Magazine]]></category>
		<category><![CDATA[US Weekly]]></category>
		<category><![CDATA[Valentine's Day]]></category>
		<category><![CDATA[Whats in My Gym Bag]]></category>
		<category><![CDATA[Workouts]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2011/02/whats_in_my_gym_bag/</guid>

					<description><![CDATA[<p>Good Morning Valentine&#8217;s!&#160; Any special plans for Valentine&#8217;s Day?&#160; Our plans on Friday night&#160;were foiled (long story, family drama).&#160; So we ended up coming home, but on the way stopped ... <a href="https://busybuthealthy.com/whats_in_my_gym_bag/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/whats_in_my_gym_bag/">What&#039;s In My Gym Bag?!</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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		<title>Flashback Friday: Party Food &#038; New Obsession</title>
		<link>https://busybuthealthy.com/flashback_friday_party_food_new_obsession/</link>
					<comments>https://busybuthealthy.com/flashback_friday_party_food_new_obsession/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 10 Dec 2010 23:50:52 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[What I Ate Wednesday]]></category>
		<category><![CDATA[7 Layer Dip]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chili Sauce]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Flashback Friday]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[GymBoss]]></category>
		<category><![CDATA[Hot Mustard Wings]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Party]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[Snowballs]]></category>
		<category><![CDATA[Whole Cranberry]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2010/12/flashback_friday_party_food_new_obsession/</guid>

					<description><![CDATA[<p>Its Friday!&#160; Woah, this week has gone by so fast!&#160; Can you believe its only 15 days till Christmas?!&#160; I finally got around to some xmas shopping this week.&#160; This ... <a href="https://busybuthealthy.com/flashback_friday_party_food_new_obsession/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/flashback_friday_party_food_new_obsession/">Flashback Friday: Party Food &amp; New Obsession</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>136</slash:comments>
		
		
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		<title>News, Facts &#038; Fitness Monday: Gymboss Workouts Part 2</title>
		<link>https://busybuthealthy.com/news_facts_fitness_monday_gymboss_workouts_part_2/</link>
					<comments>https://busybuthealthy.com/news_facts_fitness_monday_gymboss_workouts_part_2/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 06 Dec 2010 11:44:58 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News, Facts, Fitness]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[GymBoss]]></category>
		<category><![CDATA[Gymboss Workouts]]></category>
		<category><![CDATA[Home Workout]]></category>
		<category><![CDATA[Intervals]]></category>
		<category><![CDATA[Tabata Workouts]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2010/12/news_facts_fitness_monday_gymboss_workouts_part_2/</guid>

					<description><![CDATA[<p>Greetings All!  Happy Monday! As promised, here are some more awesome Gymboss Workouts for you! Here is a link to last weeks post with the first two workouts. Since the ... <a href="https://busybuthealthy.com/news_facts_fitness_monday_gymboss_workouts_part_2/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/news_facts_fitness_monday_gymboss_workouts_part_2/">News, Facts &amp; Fitness Monday: Gymboss Workouts Part 2</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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		<title>News, Facts &#038; Fitness Monday: Gymboss Workouts &#038; Bonus Recipe!</title>
		<link>https://busybuthealthy.com/news_facts_fitness_monday_gymboss_workouts/</link>
					<comments>https://busybuthealthy.com/news_facts_fitness_monday_gymboss_workouts/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 28 Nov 2010 07:58:22 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News, Facts, Fitness]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[GymBoss]]></category>
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		<category><![CDATA[Home Workout]]></category>
		<category><![CDATA[Intervals]]></category>
		<category><![CDATA[Kristine's Favorites]]></category>
		<category><![CDATA[Pumpkin Pie Protein Shake]]></category>
		<category><![CDATA[Tabata]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2010/11/news_facts_fitness_monday_gymboss_workouts/</guid>

					<description><![CDATA[<p>Happy Monday!  Hope you enjoyed your weekend!  If you STILL haven&#8217;t quickly entered to WIN the Gymboss, go do that. (CONTEST ENDED) Contest ends Tuesday November 30th 2010 at midnight! Ok, so ... <a href="https://busybuthealthy.com/news_facts_fitness_monday_gymboss_workouts/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/news_facts_fitness_monday_gymboss_workouts/">News, Facts &amp; Fitness Monday: Gymboss Workouts &amp; Bonus Recipe!</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
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		<title>Flashback Friday: X-Mas Prep, Crockpot &#038; Thanks</title>
		<link>https://busybuthealthy.com/flashback_friday_x-mas_prep_crockpot_thanks/</link>
					<comments>https://busybuthealthy.com/flashback_friday_x-mas_prep_crockpot_thanks/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sat, 27 Nov 2010 15:39:32 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food Products]]></category>
		<category><![CDATA[Kristine's Favorites]]></category>
		<category><![CDATA[What I Ate Wednesday]]></category>
		<category><![CDATA[Christmas Prep]]></category>
		<category><![CDATA[Fit Foods]]></category>
		<category><![CDATA[Flashback Friday]]></category>
		<category><![CDATA[GymBoss]]></category>
		<category><![CDATA[Jill Coleman]]></category>
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		<category><![CDATA[Low Carb Pumpkin Scones]]></category>
		<category><![CDATA[North Coast Naturals]]></category>
		<category><![CDATA[Pulled Chicken]]></category>
		<category><![CDATA[Sausage Kale White Bean Stew]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Weights]]></category>
		<category><![CDATA[Whey Gourmet]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<category><![CDATA[XMas]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2010/11/flashback_friday_x-mas_prep_crockpot_thanks/</guid>

					<description><![CDATA[<p>If you&#8217;ve noticed, I didn&#8217;t get out a Flashback Friday last week.  Just when I thought the site issues were over, they came back!  Don&#8217;t you hate when that happens? ... <a href="https://busybuthealthy.com/flashback_friday_x-mas_prep_crockpot_thanks/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/flashback_friday_x-mas_prep_crockpot_thanks/">Flashback Friday: X-Mas Prep, Crockpot &amp; Thanks</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>CONTEST! WIN a Gymboss Interval Timer!</title>
		<link>https://busybuthealthy.com/contest_win_a_gymboss_interval_timer/</link>
					<comments>https://busybuthealthy.com/contest_win_a_gymboss_interval_timer/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 15 Nov 2010 07:26:52 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Contests & Giveaways]]></category>
		<category><![CDATA[Best Timer]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[GymBoss]]></category>
		<category><![CDATA[Interval Timer]]></category>
		<category><![CDATA[Interval Training]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[quick workouts]]></category>
		<category><![CDATA[Stopwatch]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2010/11/contest_win_a_gymboss_interval_timer/</guid>

					<description><![CDATA[<p>&#160;As mentioned the the video, I LOVE my Gymboss.&#160; We do many workouts at home, and it comes in very handy.&#160; I also use it at the gym for weight ... <a href="https://busybuthealthy.com/contest_win_a_gymboss_interval_timer/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/contest_win_a_gymboss_interval_timer/">CONTEST! WIN a Gymboss Interval Timer!</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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