Healthy Recipes | Busy But Healthy https://busybuthealthy.com Quick, Easy & Healthy Recipes, Fitness, Health Tips Sat, 18 Aug 2018 01:47:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://busybuthealthy.com/wp-content/uploads/2019/06/cropped-bbh-fav-32x32.png Healthy Recipes | Busy But Healthy https://busybuthealthy.com 32 32 Asian Marinated Chicken Thighs https://busybuthealthy.com/asian-marinated-chicken-thighs/ https://busybuthealthy.com/asian-marinated-chicken-thighs/#comments Mon, 10 Nov 2014 15:10:04 +0000 http://www.busybuthealthy.com/?p=6842 Sometimes chicken thighs get a bad rap, as they’re “dark” meat. I think its assumed that they are high in fat. But they really aren’t, and some fat in your ... Read More

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]]> https://busybuthealthy.com/asian-marinated-chicken-thighs/feed/ 2 Trail Mix Protein Granola Bars – Episode 26 https://busybuthealthy.com/trail_mix_protein_granola_bars_-_episode_26/ https://busybuthealthy.com/trail_mix_protein_granola_bars_-_episode_26/#comments Tue, 19 Jul 2011 08:01:40 +0000 https://busybuthealthy.com/tv/?p=59 Busy But Healthy show host Kristine Fretwell shares a rustic Trail Mix Protein Bar recipe.  Its quick and easy to make, and makes a great addition to camping trips!  They are ... Read More

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]]> https://busybuthealthy.com/trail_mix_protein_granola_bars_-_episode_26/feed/ 2 Trail Mix Protein Granola Bars https://busybuthealthy.com/trail_mix_protein_granola_bars/ https://busybuthealthy.com/trail_mix_protein_granola_bars/#comments Tue, 19 Jul 2011 07:29:00 +0000 https://busybuthealthy.com/recipes/2011/07/trail_mix_protein_granola_bars/ These are like traditional granola bars, only MUCH healthier and with added protein!  Kids and adults will both love these!  Perfect to have around for camping, hiking and great for ... Read More

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]]> https://busybuthealthy.com/trail_mix_protein_granola_bars/feed/ 8 More About Motivation…. https://busybuthealthy.com/more_about_motivation/ https://busybuthealthy.com/more_about_motivation/#comments Mon, 18 Jul 2011 07:30:00 +0000 https://busybuthealthy.com/blog/2011/07/more_about_motivation/ Happy Monday!  Its the start of a new week!  Over the weekend I asked the question on Facebook and Twitter what you wanted to read about.  I got answers from ... Read More

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]]> https://busybuthealthy.com/more_about_motivation/feed/ 4 Watermelon & Feta Salad – Episode 25 https://busybuthealthy.com/watermelon_feta_salad_-_episode_25/ https://busybuthealthy.com/watermelon_feta_salad_-_episode_25/#comments Tue, 12 Jul 2011 23:08:23 +0000 https://busybuthealthy.com/tv/?p=58 Busy But Healthy show host Kristine Fretwell shares a wonderfully refreshing summertime salad recipe.  Watermelon & Feta Salad!  Get the written out recipe—> HERE  

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]]> https://busybuthealthy.com/watermelon_feta_salad_-_episode_25/feed/ 3 Watermelon & Feta Salad https://busybuthealthy.com/watermelon_feta_salad/ https://busybuthealthy.com/watermelon_feta_salad/#comments Wed, 13 Jul 2011 05:45:28 +0000 https://busybuthealthy.com/recipes/2011/07/watermelon_feta_salad/ A perfect summertime salad!  Refreshing watermelon paired with basil and feta.  The perfect salty and sweet combo in a salad.  It will be a hit at your next BBQ or ... Read More

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]]> https://busybuthealthy.com/watermelon_feta_salad/feed/ 2 New Recipes and Photography https://busybuthealthy.com/new_recipes_and_photography/ https://busybuthealthy.com/new_recipes_and_photography/#comments Fri, 17 Jun 2011 14:58:54 +0000 https://busybuthealthy.com/blog/2011/06/new_recipes_and_photography/ Happy Friday!  Whew!  Its been an extra busy week!  More appointments than usual, and paperwork.  Ugh.  If your new to reading the blog, you will soon discover this isn’t all ... Read More

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]]> https://busybuthealthy.com/new_recipes_and_photography/feed/ 2 Getting Motivated When You’ve Fallen Off the Wagon https://busybuthealthy.com/getting_motivated_when_youve_fallen_off_the_wagon/ https://busybuthealthy.com/getting_motivated_when_youve_fallen_off_the_wagon/#comments Sun, 24 Apr 2011 23:24:10 +0000 https://busybuthealthy.com/blog/2011/04/getting_motivated_when_youve_fallen_off_the_wagon/ Its Monday!  Easter Monday that is!  Hope you all had a great long weekend!  Some of you may be working today, some not.  If you’ve still got some chocolate eggs ... Read More

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]]> https://busybuthealthy.com/getting_motivated_when_youve_fallen_off_the_wagon/feed/ 2 Season 2 Launches Tomorrow with Monster Cookies!! https://busybuthealthy.com/season_2_lauches_tomorrow_with_monster_cookies/ https://busybuthealthy.com/season_2_lauches_tomorrow_with_monster_cookies/#respond Mon, 18 Apr 2011 15:20:13 +0000 https://busybuthealthy.com/blog/2011/04/season_2_lauches_tomorrow_with_monster_cookies/ Happy Monday!  I’m so excited that tomorrow marks the launch of Season 2 for the Busy But Healthy Show!  Get ready for some more GREAT recipes, fitness tips and me ... Read More

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]]> https://busybuthealthy.com/season_2_lauches_tomorrow_with_monster_cookies/feed/ 0 Quick Thai Coconut Shrimp Curry https://busybuthealthy.com/quick_light_coconut_shrimp_curry/ https://busybuthealthy.com/quick_light_coconut_shrimp_curry/#comments Thu, 07 Apr 2011 08:37:39 +0000 https://busybuthealthy.com/recipes/2011/04/quick_light_coconut_shrimp_curry/ This dish will satisfy any craving for Thai food. Tons of flavor, without all the fat!   Quick Thai Coconut Shrimp Curry   Save Print Prep time 10 mins Cook time ... Read More

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]]> https://busybuthealthy.com/quick_light_coconut_shrimp_curry/feed/ 5 Everyday Soreness, Sneak Peek https://busybuthealthy.com/everyday_soreness_sneak_peek/ https://busybuthealthy.com/everyday_soreness_sneak_peek/#respond Fri, 25 Feb 2011 13:59:58 +0000 https://busybuthealthy.com/blog/2011/02/everyday_soreness_sneak_peek/ Hey Everyone!  Hope you had a great week!  Hate to say that I don’t have much to show this week for “Flashback Friday”.  Neglected taking a bunch of photos….but I ... Read More

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]]> https://busybuthealthy.com/everyday_soreness_sneak_peek/feed/ 0 White Chicken Chili, Week 2 Progress! https://busybuthealthy.com/white_chicken_chili_week_2_progress/ https://busybuthealthy.com/white_chicken_chili_week_2_progress/#comments Fri, 18 Feb 2011 16:51:53 +0000 https://busybuthealthy.com/blog/2011/02/white_chicken_chili_week_2_progress/ Happy Friday!  Its been a great week!  Went by fast.  If you follow me on Twitter @KristineFretwel  you may have seen some tweets about my new workout plan that just ... Read More

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]]> https://busybuthealthy.com/white_chicken_chili_week_2_progress/feed/ 1 Operation: Lean Out, Food Fakeouts! https://busybuthealthy.com/operation_lean_out_food_fakeouts/ https://busybuthealthy.com/operation_lean_out_food_fakeouts/#comments Fri, 04 Feb 2011 14:53:08 +0000 https://busybuthealthy.com/blog/2011/02/operation_lean_out_food_fakeouts/ Happy Friday!  I’ve got lots of great gossip and food for you this week!  I’m even going to be brave enough to share my measurements! Eeek! First things first, lets ... Read More

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]]> https://busybuthealthy.com/operation_lean_out_food_fakeouts/feed/ 3 Whey Protein Alternatives https://busybuthealthy.com/whey_protein_alternatives/ https://busybuthealthy.com/whey_protein_alternatives/#comments Mon, 24 Jan 2011 15:00:00 +0000 https://busybuthealthy.com/blog/2011/01/whey_protein_alternatives/ Happy Monday!  Hope you had a great weekend!  We spent most of it around the house and Sunday doing chores.  Ick! Today for “News, Facts & Fitness Monday”, I wanted ... Read More

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]]> https://busybuthealthy.com/whey_protein_alternatives/feed/ 3 5 Minute Sweet n’ Sour Chicken Slaw https://busybuthealthy.com/5_minute_sweet_n_sour_chicken_slaw/ https://busybuthealthy.com/5_minute_sweet_n_sour_chicken_slaw/#comments Fri, 21 Jan 2011 15:57:15 +0000 https://busybuthealthy.com/recipes/2011/01/5_minute_sweet_n_sour_chicken_slaw/ Pre-cooked chicken is a MUST.  If you’re going to prep just 1 thing for the week, this is it.  If you have 5 minutes and a few ingredients, you have ... Read More

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]]> https://busybuthealthy.com/5_minute_sweet_n_sour_chicken_slaw/feed/ 4 Food Frenzy & Tropical Dreams https://busybuthealthy.com/food_frenzy_tropical_dreams/ https://busybuthealthy.com/food_frenzy_tropical_dreams/#comments Fri, 21 Jan 2011 05:19:55 +0000 https://busybuthealthy.com/blog/2011/01/food_frenzy_tropical_dreams/ Another week, another Flashback Friday!  With the way the weather has been, I’ve been dreaming of tropical places…. January 2006 (a few months before our wedding).  The Virgin Islands.  Would ... Read More

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]]> https://busybuthealthy.com/food_frenzy_tropical_dreams/feed/ 2 Pre-Contest Recipes Part 1 https://busybuthealthy.com/pre-contest_recipes_part_1/ https://busybuthealthy.com/pre-contest_recipes_part_1/#comments Sat, 01 Jan 2011 20:12:01 +0000 https://busybuthealthy.com/recipes/2011/01/pre-contest_recipes_part_1/ To all the fitness competitors out there! (or people wanting to get LEAN!!!)  This is Part 1 of some of my favorite pre-contest recipes. I thought it would be easy ... Read More

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]]> https://busybuthealthy.com/pre-contest_recipes_part_1/feed/ 1 What is the Busy But Healthy Show? https://busybuthealthy.com/what_is_the_busy_but_healthy_show/ https://busybuthealthy.com/what_is_the_busy_but_healthy_show/#respond Fri, 01 Oct 2010 11:27:34 +0000 https://busybuthealthy.com/blog/2010/10/what_is_the_busy_but_healthy_show/ So…what is Busy But Healthy™?The idea came about because the biggest reason people give for not being healthy and fit is because they don’t have the time.  Yes, its an ... Read More

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