Low Cal | Busy But Healthy https://busybuthealthy.com Quick, Easy & Healthy Recipes, Fitness, Health Tips Wed, 10 Jul 2019 21:18:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://busybuthealthy.com/wp-content/uploads/2019/06/cropped-bbh-fav-32x32.png Low Cal | Busy But Healthy https://busybuthealthy.com 32 32 Easy Salmon Glaze https://busybuthealthy.com/easy_salmon_glaze/ https://busybuthealthy.com/easy_salmon_glaze/#comments Fri, 15 Jul 2011 16:58:06 +0000 https://busybuthealthy.com/recipes/2011/07/easy_salmon_glaze/ I don’t know what it is, but I tend to like sweet glazes on my salmon. The sweetness of the orange and tanginess of the mustard goes amazing with salmon. ... Read More

The post Easy Salmon Glaze appeared first on Busy But Healthy.

]]> https://busybuthealthy.com/easy_salmon_glaze/feed/ 5 Pumpkin Chocolate Chip Puffs – Episode 22 https://busybuthealthy.com/pumpkin_chocolate_chip_puffs_-_episode_22/ https://busybuthealthy.com/pumpkin_chocolate_chip_puffs_-_episode_22/#comments Tue, 21 Jun 2011 07:44:47 +0000 https://busybuthealthy.com/tv/?p=52   Busy But Healthy show host Kristine Fretwell shares a recipe for pumpkin chocolate chip puffs.  These are great if you want a satisfying cookie with not a lot of calories! ... Read More

The post Pumpkin Chocolate Chip Puffs – Episode 22 appeared first on Busy But Healthy.

]]> https://busybuthealthy.com/pumpkin_chocolate_chip_puffs_-_episode_22/feed/ 3 Pumpkin Chocolate Chip Puffs https://busybuthealthy.com/pumpkin_chocolate_chip_puffs/ https://busybuthealthy.com/pumpkin_chocolate_chip_puffs/#comments Tue, 21 Jun 2011 07:36:57 +0000 https://busybuthealthy.com/recipes/2011/06/pumpkin_chocolate_chip_puffs/ This is a great and low cal cookie!  They are also quite filling thanks to the pumpkin.  The beauty of pumpkin is that its not just great to have in ... Read More

The post Pumpkin Chocolate Chip Puffs appeared first on Busy But Healthy.

]]> https://busybuthealthy.com/pumpkin_chocolate_chip_puffs/feed/ 4 Tip: My Favorite Milk Alternative https://busybuthealthy.com/tip_my_favorite_milk_alternative/ https://busybuthealthy.com/tip_my_favorite_milk_alternative/#respond Thu, 19 May 2011 07:13:35 +0000 https://busybuthealthy.com/tv/?p=44 Busy But Healthy show host Kristine Fretwell talks about her favorite milk alternative.  This is NOT a sponsored video, Kristine uses this product herself daily! MESSAGE from Kristine: “Hey guys! ... Read More

The post Tip: My Favorite Milk Alternative appeared first on Busy But Healthy.

]]> https://busybuthealthy.com/tip_my_favorite_milk_alternative/feed/ 0 Pre-Contest Recipes Part 2 https://busybuthealthy.com/pre-contest_recipes_part_2/ https://busybuthealthy.com/pre-contest_recipes_part_2/#comments Sun, 02 Jan 2011 16:36:56 +0000 https://busybuthealthy.com/recipes/2011/01/pre-contest_recipes_part_2/ To all the fitness competitors out there, or people wanting to get lean.  Here is Part 2 of my favorite pre-contest recipes. YAM & WALNUT POWER MUFFINS These high protein ... Read More

The post Pre-Contest Recipes Part 2 appeared first on Busy But Healthy.

]]> https://busybuthealthy.com/pre-contest_recipes_part_2/feed/ 2 Guilt Free Chocolate PB Popcorn https://busybuthealthy.com/guilt_free_chocolate_pb_popcorn/ https://busybuthealthy.com/guilt_free_chocolate_pb_popcorn/#comments Fri, 17 Dec 2010 15:26:07 +0000 https://busybuthealthy.com/recipes/2010/12/guilt_free_chocolate_pb_popcorn/ Need a sweet/salty fix but don’t want to wreck your diet plan?  This is a GREAT snack!  Popcorn is a great carb and has plenty of fibre! I’m a big ... Read More

The post Guilt Free Chocolate PB Popcorn appeared first on Busy But Healthy.

]]> https://busybuthealthy.com/guilt_free_chocolate_pb_popcorn/feed/ 3 Favorite Find Wednesday: Cracker Crazy https://busybuthealthy.com/favorite_find_wednesday_cracker_crazy/ https://busybuthealthy.com/favorite_find_wednesday_cracker_crazy/#comments Thu, 09 Dec 2010 06:24:43 +0000 https://busybuthealthy.com/blog/2010/12/favorite_find_wednesday_cracker_crazy/ Happy Wednesday!  This post is getting out a bit late….its been a busy day and I just HAD to plop on the couch for a bit tonight and watch a ... Read More

The post Favorite Find Wednesday: Cracker Crazy appeared first on Busy But Healthy.

]]> https://busybuthealthy.com/favorite_find_wednesday_cracker_crazy/feed/ 1 Fat-Free Banana Loaf https://busybuthealthy.com/fat-free_banana_loaf/ https://busybuthealthy.com/fat-free_banana_loaf/#comments Tue, 16 Nov 2010 13:33:54 +0000 https://busybuthealthy.com/recipes/2010/11/fat-free_banana_loaf/ No added fat in this banana bread! I have a slice of this with a protein shake (mixed with water) for a snack! P.S. CHECK OUT how thick the slices ... Read More

The post Fat-Free Banana Loaf appeared first on Busy But Healthy.

]]> https://busybuthealthy.com/fat-free_banana_loaf/feed/ 9 Protein Lava Brownie – Episode 5 https://busybuthealthy.com/protein_lava_brownie-2/ https://busybuthealthy.com/protein_lava_brownie-2/#respond Wed, 03 Nov 2010 06:56:26 +0000 https://busybuthealthy.com/tv/?p=17 Protein Lava Brownie – Episode 5 Busy But Healthy show host Kristine Fretwell showcases her favorite quick, after dinner chocolate fix, Protein Lava Brownie. Get the recipe!  

The post Protein Lava Brownie – Episode 5 appeared first on Busy But Healthy.

]]> https://busybuthealthy.com/protein_lava_brownie-2/feed/ 0 Da Bomb Butternut Squash Fries https://busybuthealthy.com/da_bomb_butternut_squash_fries/ https://busybuthealthy.com/da_bomb_butternut_squash_fries/#comments Sat, 09 Oct 2010 19:32:16 +0000 https://busybuthealthy.com/recipes/2010/10/da_bomb_butternut_squash_fries/ They are da bomb because for 100 grams of these babies (which is A LOT of fries) 40 calories!!! Who doesn’t LOVE that!?! For these you’ll need: Butternut squash, peeled ... Read More

The post Da Bomb Butternut Squash Fries appeared first on Busy But Healthy.

]]> https://busybuthealthy.com/da_bomb_butternut_squash_fries/feed/ 2 Chocolate PB Lava Protein Brownie https://busybuthealthy.com/protein_lava_brownie/ https://busybuthealthy.com/protein_lava_brownie/#comments Sun, 10 Oct 2010 01:12:58 +0000 https://busybuthealthy.com/recipes/2010/10/protein_lava_brownie/ Low carb and sooooo yummy. I have one of these virtually every night! Great if you have a sweet tooth! Ingredients 1 scoop Whey Gourmet Peanut Butter Chocolate Whey Protein ... Read More

The post Chocolate PB Lava Protein Brownie appeared first on Busy But Healthy.

]]> https://busybuthealthy.com/protein_lava_brownie/feed/ 10