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	<title>Overeating | Busy But Healthy</title>
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		<title>Wakeup Call &#8211; Eat MORE to LOSE</title>
		<link>https://busybuthealthy.com/wakeup_call_-_eat_more_to_lose/</link>
					<comments>https://busybuthealthy.com/wakeup_call_-_eat_more_to_lose/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 21 Mar 2011 06:30:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News, Facts, Fitness]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[BodyBugg]]></category>
		<category><![CDATA[BodyMedia]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Eat More to Lose]]></category>
		<category><![CDATA[Exercising]]></category>
		<category><![CDATA[Lose Pounds]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Overeating]]></category>
		<category><![CDATA[Pedometer]]></category>
		<category><![CDATA[Tracks]]></category>
		<category><![CDATA[Wakeup Call]]></category>
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		<guid isPermaLink="false">https://busybuthealthy.com/blog/2011/03/wakeup_call_-_eat_more_to_lose/</guid>

					<description><![CDATA[<p>Happy Monday!  Hope you had a great weekend!  As I mentioned on Friday, I wanted to post an update of my BodyMedia (like a BodyBugg) while I had a chance ... <a href="https://busybuthealthy.com/wakeup_call_-_eat_more_to_lose/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/wakeup_call_-_eat_more_to_lose/">Wakeup Call &#8211; Eat MORE to LOSE</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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		<title>News, Facts &#038; Fitness Monday: Holiday Reality Check</title>
		<link>https://busybuthealthy.com/news_facts_fitness_monday_holiday_reality_check/</link>
					<comments>https://busybuthealthy.com/news_facts_fitness_monday_holiday_reality_check/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 13 Dec 2010 07:52:36 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News, Facts, Fitness]]></category>
		<category><![CDATA[Binge Eating]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Christmas Overeating]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Holiday Goodies]]></category>
		<category><![CDATA[Holiday Overeating]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[New Years Resolutions]]></category>
		<category><![CDATA[Overeat Holiday Treats]]></category>
		<category><![CDATA[Overeating]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Xmas Overeating]]></category>
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					<description><![CDATA[<p>Hey everyone!&#160; Happy Monday!&#160; Hope you had a great weekend.&#160; I&#8217;m guessing many of you are busy like us with holiday parties, entertaining and family gatherings&#8230;.with plenty&#160;more to come!&#160; Now ... <a href="https://busybuthealthy.com/news_facts_fitness_monday_holiday_reality_check/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/news_facts_fitness_monday_holiday_reality_check/">News, Facts &amp; Fitness Monday: Holiday Reality Check</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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			<slash:comments>2</slash:comments>
		
		
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		<title>Tip: Baking In Small Batches</title>
		<link>https://busybuthealthy.com/tip_baking_in_small_batches/</link>
					<comments>https://busybuthealthy.com/tip_baking_in_small_batches/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 19 Nov 2010 16:45:17 +0000</pubDate>
				<category><![CDATA[Tips TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Baking Small Batches]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Fitness Tip]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Overeating]]></category>
		<category><![CDATA[Weight Loss]]></category>
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					<description><![CDATA[<p>Tip: Baking In Small Batches Busy But Healthy show host Kristine Fretwell talks about baking in small batches to avoid overeating.</p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/tip_baking_in_small_batches/">Tip: Baking In Small Batches</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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		<title>Emotional Eating &#8211; My Take</title>
		<link>https://busybuthealthy.com/emotional-eating-my-take/</link>
					<comments>https://busybuthealthy.com/emotional-eating-my-take/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 31 May 2010 16:59:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Kristine's Best Tips]]></category>
		<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[My Philosophy]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[Emotional Eating Issues]]></category>
		<category><![CDATA[Emotional Eating Problems]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[Overeating]]></category>
		<category><![CDATA[Shrink Yourself]]></category>
		<category><![CDATA[Weight Loss]]></category>
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					<description><![CDATA[<p>This is a big topic to get into.&#160; Why do most people fail on their health &#38; fitness program?&#160; Emotional Eating. Sure, people are busier now, and along with becoming ... <a href="https://busybuthealthy.com/emotional-eating-my-take/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/emotional-eating-my-take/">Emotional Eating &#8211; My Take</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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			<slash:comments>4</slash:comments>
		
		
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