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		<title>Meat or No Meat?</title>
		<link>https://busybuthealthy.com/meat-or-no-meat/</link>
					<comments>https://busybuthealthy.com/meat-or-no-meat/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 02 Apr 2012 14:38:26 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[My Philosophy]]></category>
		<category><![CDATA[News, Facts, Fitness]]></category>
		<category><![CDATA[Forks Over Knives]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Meat Free]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3722</guid>

					<description><![CDATA[<p>Happy Monday!  How was your weekend?  I hope none of you got pranked by some lame April Fool&#8217;s joke 😉 Last night we celebrated my Dad&#8217;s birthday, so that was ... <a href="https://busybuthealthy.com/meat-or-no-meat/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/meat-or-no-meat/">Meat or No Meat?</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>13</slash:comments>
		
		
			</item>
		<item>
		<title>My &#034;Grain-Free&#034; Week in Review</title>
		<link>https://busybuthealthy.com/my_grain-free_week_in_review/</link>
					<comments>https://busybuthealthy.com/my_grain-free_week_in_review/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 03 Jun 2011 15:02:53 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[What I Ate Wednesday]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Gluten Free Pizza]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Grain Free Pizza]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Meatza Pizza]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Paleo Diet]]></category>
		<category><![CDATA[Paleo Recipes]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Protein Pancakes]]></category>
		<category><![CDATA[Yams]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2011/06/my_grain-free_week_in_review/</guid>

					<description><![CDATA[<p>Happy Friday!&#160; A short week for some of you&#8230;love those!&#160; I had a rough night last night.&#160; Our little munchkin got some sort of 24-hour flu.&#160; Needless to say, I ... <a href="https://busybuthealthy.com/my_grain-free_week_in_review/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/my_grain-free_week_in_review/">My &quot;Grain-Free&quot; Week in Review</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>30-Minute Meatza Pizza</title>
		<link>https://busybuthealthy.com/30-minute_meatza_pizza/</link>
					<comments>https://busybuthealthy.com/30-minute_meatza_pizza/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 02 Jun 2011 15:49:19 +0000</pubDate>
				<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[30 minutes]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Ground Turkey]]></category>
		<category><![CDATA[Healthy Pizza]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Meatza Pizza]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Quick Dinner]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[Turkey]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/06/30-minute_meatza_pizza/</guid>

					<description><![CDATA[<p>Here&#8217;s another grain-free and lower carb gem!  The &#8220;crust&#8221; is actually made from ground turkey!  I&#8217;ve seen many recipes online for these Meatza Pizza&#8217;s, but here&#8217;s my twist.  It came ... <a href="https://busybuthealthy.com/30-minute_meatza_pizza/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/30-minute_meatza_pizza/">30-Minute Meatza Pizza</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>Grain Free Blueberry Protein Pancake</title>
		<link>https://busybuthealthy.com/grain_free_blueberry_protein_pancake/</link>
					<comments>https://busybuthealthy.com/grain_free_blueberry_protein_pancake/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 02 Jun 2011 15:28:32 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[BSN Lean Dessert Protein]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Coconut Flour]]></category>
		<category><![CDATA[Grain Free Blueberry Protein Pancake]]></category>
		<category><![CDATA[Grain Free Pancakes]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Protein Pancakes]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/06/grain_free_blueberry_protein_pancake/</guid>

					<description><![CDATA[<p>Brent (they hubby) and I are going grain free for a bit.  Its just for fun, a trial, we were curious to see how we felt.  I think its also ... <a href="https://busybuthealthy.com/grain_free_blueberry_protein_pancake/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/grain_free_blueberry_protein_pancake/">Grain Free Blueberry Protein Pancake</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Flourless High Protein Pancakes</title>
		<link>https://busybuthealthy.com/flourless_high_protein_pancakes/</link>
					<comments>https://busybuthealthy.com/flourless_high_protein_pancakes/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 09 Mar 2011 04:19:49 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Almond Flour]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Coconut Flour]]></category>
		<category><![CDATA[Flourless Pancakes]]></category>
		<category><![CDATA[Grain Free Pancakes]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Paleo]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/03/flourless_high_protein_pancakes/</guid>

					<description><![CDATA[<p>Made some grain free, high protein pancakes this morning!  I had some coconut flour and almond flour sitting around and wanted to make use of it!  You can purchase these ... <a href="https://busybuthealthy.com/flourless_high_protein_pancakes/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/flourless_high_protein_pancakes/">Flourless High Protein Pancakes</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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