Sugar Free | Busy But Healthy https://busybuthealthy.com Quick, Easy & Healthy Recipes, Fitness, Health Tips Sun, 14 Jul 2019 16:14:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://busybuthealthy.com/wp-content/uploads/2019/06/cropped-bbh-fav-32x32.png Sugar Free | Busy But Healthy https://busybuthealthy.com 32 32 Sugar-Free Raspberry Chia Seed Jam https://busybuthealthy.com/sugar-free-raspberry-chia-seed-jam/ https://busybuthealthy.com/sugar-free-raspberry-chia-seed-jam/#comments Mon, 23 Mar 2015 14:51:10 +0000 http://www.busybuthealthy.com/?p=7703 I can’t seem to say enough good things about chia seeds! Not only are these little guys a nutritional powerhouse as they are packed with omega 3’s, they also have ... Read More

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]]> https://busybuthealthy.com/sugar-free-raspberry-chia-seed-jam/feed/ 7 Bounty or Mounds Protein Bars https://busybuthealthy.com/bounty-mounds-protein-bars/ https://busybuthealthy.com/bounty-mounds-protein-bars/#comments Mon, 07 Jul 2014 20:27:28 +0000 http://www.busybuthealthy.com/?p=6413 Let the coconut craze continue. I was craving coconut yet again, and wanted to come up with a new coconut recipe. Naturally, it had to be quick, and not contain ... Read More

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]]> https://busybuthealthy.com/bounty-mounds-protein-bars/feed/ 3 Homemade Fruit Rollups https://busybuthealthy.com/homemade-fruit-rollups/ https://busybuthealthy.com/homemade-fruit-rollups/#comments Mon, 23 Jun 2014 19:32:42 +0000 http://www.busybuthealthy.com/?p=6404 Fruit roll ups, fruit leather, whatever you care to call them, they are delicious! If you’ve never made the homemade version, now is the time to try them! My girls ... Read More

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]]> https://busybuthealthy.com/homemade-fruit-rollups/feed/ 1 18 Calorie Strawberry Mango Pineapple Popsicles https://busybuthealthy.com/18-calorie-strawberry-mango-pineapple-popsicles/ https://busybuthealthy.com/18-calorie-strawberry-mango-pineapple-popsicles/#respond Wed, 11 Jun 2014 22:45:33 +0000 http://www.busybuthealthy.com/?p=6372 Ever since I made these, the girls have been harassing me for them…daily. But, I don’t blame them, they really are good, and so simple to make. When making fruit ... Read More

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]]> https://busybuthealthy.com/18-calorie-strawberry-mango-pineapple-popsicles/feed/ 0 Vanilla Frozen Yogurt {Sugar-Free, Fat-Free} https://busybuthealthy.com/vanilla-frozen-yogurt-sugar-free-fat-free/ https://busybuthealthy.com/vanilla-frozen-yogurt-sugar-free-fat-free/#comments Fri, 30 May 2014 20:14:06 +0000 http://www.busybuthealthy.com/?p=6365 Summer is upon us, and what better way to celebrate summer than a big serving of frozen yogurt. The fabulous thing about this frozen yogurt, is that its sugar-free, gluten-free ... Read More

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]]> https://busybuthealthy.com/vanilla-frozen-yogurt-sugar-free-fat-free/feed/ 11 Lemon Cheesecake Protein Bars https://busybuthealthy.com/lemon-cheesecake-protein-bars/ https://busybuthealthy.com/lemon-cheesecake-protein-bars/#comments Wed, 30 Apr 2014 17:33:06 +0000 http://www.busybuthealthy.com/?p=6286 Fresh lemon cheesecake. Since spring is in the air, I thought lemon would be a great addition to my little cheesecake family. If you’ve been following the site for a ... Read More

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]]> https://busybuthealthy.com/lemon-cheesecake-protein-bars/feed/ 4 Thai Curry Chicken Salad https://busybuthealthy.com/thai-curry-chicken-salad/ https://busybuthealthy.com/thai-curry-chicken-salad/#respond Fri, 07 Mar 2014 21:19:41 +0000 http://www.busybuthealthy.com/?p=6008 Anytime I can make a curry out of anything, I’m all game. Some of you on Facebook requested different variations of chicken salad. I thought this was a great idea ... Read More

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]]> https://busybuthealthy.com/thai-curry-chicken-salad/feed/ 0 No-Bake Snickers Protein Bars https://busybuthealthy.com/no-bake-snickers-protein-bars/ https://busybuthealthy.com/no-bake-snickers-protein-bars/#comments Thu, 06 Feb 2014 19:43:31 +0000 http://www.busybuthealthy.com/?p=5767 Ask me what my favorite chocolate bar is. Snickers. There, I said it. What’s not to like…rich chocolate, nougat, caramel and salty peanuts. The perfect sweet combination if you ask ... Read More

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]]> https://busybuthealthy.com/no-bake-snickers-protein-bars/feed/ 11 Sweet n’ Sour Turkey Meatballs https://busybuthealthy.com/sweet-n-sour-turkey-meatballs/ https://busybuthealthy.com/sweet-n-sour-turkey-meatballs/#comments Fri, 24 Jan 2014 15:06:29 +0000 http://www.busybuthealthy.com/?p=5594 These Sweet n’ Sour Turkey Meatballs are big on taste, but great on the waistline. Traditional sweet n’ sour meatballs can be very high in fat, and even higher in ... Read More

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]]> https://busybuthealthy.com/sweet-n-sour-turkey-meatballs/feed/ 2 Healthy Cut Out Sugar Cookies {Grain Free & Sugar Free} https://busybuthealthy.com/healthy-cut-out-sugar-cookies-grain-free-sugar-free/ https://busybuthealthy.com/healthy-cut-out-sugar-cookies-grain-free-sugar-free/#comments Wed, 11 Dec 2013 03:28:05 +0000 http://www.busybuthealthy.com/?p=5410 Sugar cookies are up there with my favorite Christmas cookie. What’s better? Healthy Cut Out Sugar Cookies.  I love the light sweetness of them, and I find them so addictive! ... Read More

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]]> https://busybuthealthy.com/healthy-cut-out-sugar-cookies-grain-free-sugar-free/feed/ 5 Sugar Free Peanut Butter Cups {Healthier Reese’s Peanut Butter Cups Copycat} https://busybuthealthy.com/sugar-free-peanut-butter-cups-healthier-reeses-peanut-butter-cups-copycat/ https://busybuthealthy.com/sugar-free-peanut-butter-cups-healthier-reeses-peanut-butter-cups-copycat/#respond Fri, 18 Oct 2013 13:28:22 +0000 http://www.busybuthealthy.com/?p=5017 I don’t know if I’ve met anyone that doesn’t like Reese’s Peanut Butter Cups. Can you really go wrong with little cups of chocolate and peanut butter? Nope!  With Halloween ... Read More

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]]> https://busybuthealthy.com/sugar-free-peanut-butter-cups-healthier-reeses-peanut-butter-cups-copycat/feed/ 0 Sugar Free Frozen Lemonade https://busybuthealthy.com/sugar-free-frozen-lemonade/ https://busybuthealthy.com/sugar-free-frozen-lemonade/#comments Tue, 10 Jul 2012 14:42:24 +0000 http://www.busybuthealthy.com/?p=4201 I love anything lemon, so lemonade is included!  Most lemonade is jam packed with sugar, so here’s a great alternative that tastes the same as regular lemonade, only without any ... Read More

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]]> https://busybuthealthy.com/sugar-free-frozen-lemonade/feed/ 3 Healthy Fudgesicles and Hotel Snacks https://busybuthealthy.com/healthy_popsicles_and_hotel_snacks/ https://busybuthealthy.com/healthy_popsicles_and_hotel_snacks/#comments Fri, 15 Apr 2011 13:54:11 +0000 https://busybuthealthy.com/blog/2011/04/healthy_popsicles_and_hotel_snacks/ Happy Friday!!! Although for me this weekend, doesn’t mean I have the next 2 days off.  Its 6:55am and I’m literally sitting in my hotel room in downtown Vancouver!  I’m ... Read More

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]]> https://busybuthealthy.com/healthy_popsicles_and_hotel_snacks/feed/ 1 Favorite Find Wednesday: If your gonna eat bread… https://busybuthealthy.com/favorite_find_wednesday_if_your_gonna_eat_bread/ https://busybuthealthy.com/favorite_find_wednesday_if_your_gonna_eat_bread/#comments Wed, 12 Jan 2011 07:15:00 +0000 https://busybuthealthy.com/blog/2011/01/favorite_find_wednesday_if_your_gonna_eat_bread/ …… I’d try and get one like this. If getting lean is your goal (which is different from losing weight!), I’ve had much more success by cutting breads and pasta’s ... Read More

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]]> https://busybuthealthy.com/favorite_find_wednesday_if_your_gonna_eat_bread/feed/ 2 Guilt Free Chocolate PB Popcorn https://busybuthealthy.com/guilt_free_chocolate_pb_popcorn/ https://busybuthealthy.com/guilt_free_chocolate_pb_popcorn/#comments Fri, 17 Dec 2010 15:26:07 +0000 https://busybuthealthy.com/recipes/2010/12/guilt_free_chocolate_pb_popcorn/ Need a sweet/salty fix but don’t want to wreck your diet plan?  This is a GREAT snack!  Popcorn is a great carb and has plenty of fibre! I’m a big ... Read More

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]]> https://busybuthealthy.com/guilt_free_chocolate_pb_popcorn/feed/ 3 Healthier Shortbread https://busybuthealthy.com/healthier_shortbread/ https://busybuthealthy.com/healthier_shortbread/#comments Wed, 15 Dec 2010 07:48:54 +0000 https://busybuthealthy.com/recipes/2010/12/healthier_shortbread/ Here’s my version of a healthier shortbread cookie.  Hard to call any shortbread healthy, because for it to taste like shortbread, it needs fat.  But I managed to make mine sugar ... Read More

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