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		<title>My Favorite Upper Body Workout</title>
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		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sat, 08 May 2010 09:13:00 +0000</pubDate>
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		<category><![CDATA[Workouts]]></category>
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		<category><![CDATA[Chest]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Quick Upper Body Workout]]></category>
		<category><![CDATA[Quick Workout]]></category>
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		<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[Upper Body Workout]]></category>
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					<description><![CDATA[<p>Its the weekend!  Woo!  I went to bed way too late last night&#8230;2am.  Not smart when getting up with a toddler before 7am!  I was on a good roll working ... <a href="https://busybuthealthy.com/my-favorite-upper-body-workout/" class="more-link">Read More</a></p>
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