My Philosophy | Busy But Healthy https://busybuthealthy.com Quick, Easy & Healthy Recipes, Fitness, Health Tips Sat, 04 Oct 2014 14:43:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://busybuthealthy.com/wp-content/uploads/2019/06/cropped-bbh-fav-32x32.png My Philosophy | Busy But Healthy https://busybuthealthy.com 32 32 Building Self-Esteem https://busybuthealthy.com/building-self-esteem/ https://busybuthealthy.com/building-self-esteem/#comments Mon, 18 Jun 2012 16:39:37 +0000 http://www.busybuthealthy.com/?p=4117 Happy Monday!  It was a busy weekend for us.  I had a little baby shower put on by some girlfriends (see the photo of the adorable cake in the Recipe ... Read More

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]]> https://busybuthealthy.com/building-self-esteem/feed/ 7 Fit, But Unhappy? https://busybuthealthy.com/fit-but-unhappy/ https://busybuthealthy.com/fit-but-unhappy/#comments Mon, 14 May 2012 16:32:47 +0000 http://www.busybuthealthy.com/?p=3991 Happy Monday…hope you all had a fabulous weekend!  Today I wanted to discuss something that’s been on my mind for a while, and I thought it would be good to ... Read More

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]]> https://busybuthealthy.com/fit-but-unhappy/feed/ 21 Meat or No Meat? https://busybuthealthy.com/meat-or-no-meat/ https://busybuthealthy.com/meat-or-no-meat/#comments Mon, 02 Apr 2012 14:38:26 +0000 http://www.busybuthealthy.com/?p=3722 Happy Monday!  How was your weekend?  I hope none of you got pranked by some lame April Fool’s joke 😉 Last night we celebrated my Dad’s birthday, so that was ... Read More

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]]> https://busybuthealthy.com/meat-or-no-meat/feed/ 13 Weird Ingredients and Substituting https://busybuthealthy.com/weird-ingredients-and-substituting/ https://busybuthealthy.com/weird-ingredients-and-substituting/#comments Mon, 19 Dec 2011 10:30:18 +0000 http://www.busybuthealthy.com/?p=2819 Truth be told, I actually don’t think the following ingredients are “weird” at all…they’re normal to me, but comparing to conventional ingredients, I guess some people would. I’ve been struggling ... Read More

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]]> https://busybuthealthy.com/weird-ingredients-and-substituting/feed/ 11 How Lean is Too Lean? https://busybuthealthy.com/how_lean_is_too_lean/ https://busybuthealthy.com/how_lean_is_too_lean/#comments Sun, 19 Jun 2011 16:26:13 +0000 https://busybuthealthy.com/blog/2011/06/how_lean_is_too_lean/ Happy Monday!  Hope you’re gearing up to have a great week.  I’ve been meaning to do this post for a long time.  I think its a really important topic and ... Read More

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]]> https://busybuthealthy.com/how_lean_is_too_lean/feed/ 1 One of "Those" Weeks https://busybuthealthy.com/one_of_those_weeks/ https://busybuthealthy.com/one_of_those_weeks/#comments Fri, 10 Jun 2011 15:13:46 +0000 https://busybuthealthy.com/blog/2011/06/one_of_those_weeks/ Hey all!  Hope you had a fabulous week!  You may have noticed I didn’t have a “Favorite Find” on Wednesday.  I’m not one to post just for the sake of ... Read More

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]]> https://busybuthealthy.com/one_of_those_weeks/feed/ 2 To Cheat or Not to Cheat https://busybuthealthy.com/to_cheat_or_not_to_cheat/ https://busybuthealthy.com/to_cheat_or_not_to_cheat/#comments Mon, 14 Mar 2011 14:55:59 +0000 https://busybuthealthy.com/blog/2011/03/to_cheat_or_not_to_cheat/ By that, I’m referring to on a diet!  Today’s topic was a request from a member of my Facebook Page.  I thought it was a great discussion to get into for ... Read More

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]]> https://busybuthealthy.com/to_cheat_or_not_to_cheat/feed/ 1 Week 4 Results and Body Composition https://busybuthealthy.com/week_4_results_body_composition/ https://busybuthealthy.com/week_4_results_body_composition/#comments Mon, 07 Mar 2011 18:36:47 +0000 https://busybuthealthy.com/blog/2011/03/week_4_results_body_composition/ Hey all!  I’m a slacker.  Didn’t get around to a post on Friday.  Busy week! I was just not in a blogging mood.  I’m sure you can all understand.  Brent ... Read More

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]]> https://busybuthealthy.com/week_4_results_body_composition/feed/ 1 What is the Busy But Healthy Show? https://busybuthealthy.com/what_is_the_busy_but_healthy_show/ https://busybuthealthy.com/what_is_the_busy_but_healthy_show/#respond Fri, 01 Oct 2010 11:27:34 +0000 https://busybuthealthy.com/blog/2010/10/what_is_the_busy_but_healthy_show/ So…what is Busy But Healthy™?The idea came about because the biggest reason people give for not being healthy and fit is because they don’t have the time.  Yes, its an ... Read More

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]]> https://busybuthealthy.com/what_is_the_busy_but_healthy_show/feed/ 0 Which Sweeteners Are Best? https://busybuthealthy.com/which-sweeteners-are-best/ https://busybuthealthy.com/which-sweeteners-are-best/#comments Mon, 26 Jul 2010 20:12:00 +0000 https://busybuthealthy.com/blog/2010/07/which-sweeteners-are-best/ Greetings! Hope you all enjoyed your weekends!  I myself, caught up on housework and had a bit of time leftover to play! In today’s post I wanted to cover a ... Read More

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]]> https://busybuthealthy.com/which-sweeteners-are-best/feed/ 4 Do you have Calorie Confusion? https://busybuthealthy.com/do-you-have-calorie-confusion/ https://busybuthealthy.com/do-you-have-calorie-confusion/#comments Fri, 09 Jul 2010 15:27:00 +0000 https://busybuthealthy.com/blog/2010/07/do-you-have-calorie-confusion/ CALORIES!!!   I get a lot of questions and inquiries on a weekly basis through email & message boards.  What the common trend is—exercising isn’t a problem for a lot ... Read More

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]]> https://busybuthealthy.com/do-you-have-calorie-confusion/feed/ 5 I'm NOT Perfect! https://busybuthealthy.com/im-not-perfect/ https://busybuthealthy.com/im-not-perfect/#comments Tue, 01 Jun 2010 16:58:00 +0000 https://busybuthealthy.com/blog/2010/06/im-not-perfect/ Another busy week ahead.  Work, meetings, all that jazz.  Hopefully will be trying a couple new recipes this week…. Tonight is a turkey/moose chili!  Hubby has been wanting chili, so ... Read More

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]]> https://busybuthealthy.com/im-not-perfect/feed/ 2 Emotional Eating – My Take https://busybuthealthy.com/emotional-eating-my-take/ https://busybuthealthy.com/emotional-eating-my-take/#comments Mon, 31 May 2010 16:59:00 +0000 https://busybuthealthy.com/blog/2010/05/emotional-eating-my-take/ This is a big topic to get into.  Why do most people fail on their health & fitness program?  Emotional Eating. Sure, people are busier now, and along with becoming ... Read More

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