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	<title>At Home Workout | Busy But Healthy</title>
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		<title>BBH Home Workout #3 – Lower Body Assault</title>
		<link>https://busybuthealthy.com/bbh-home-workout-3-lower-body-assault/</link>
					<comments>https://busybuthealthy.com/bbh-home-workout-3-lower-body-assault/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sat, 14 Jun 2014 14:13:50 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[At Home Workout]]></category>
		<category><![CDATA[BBH Body Assault]]></category>
		<category><![CDATA[BBH Home Workout]]></category>
		<category><![CDATA[Quick Workout]]></category>
		<category><![CDATA[Workout]]></category>
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					<description><![CDATA[<p>Hi all! I hope your summer is getting off to a great start! Days are busy here at our house with finishing up school, dance recitals, gymnastics shows, and BBQ&#8217;s ... <a href="https://busybuthealthy.com/bbh-home-workout-3-lower-body-assault/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/bbh-home-workout-3-lower-body-assault/">BBH Home Workout #3 – Lower Body Assault</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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		<title>BBH Home Workout #2 &#8211; Upper Body Assault</title>
		<link>https://busybuthealthy.com/bbh-home-workout-2-upper-body-assault/</link>
					<comments>https://busybuthealthy.com/bbh-home-workout-2-upper-body-assault/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 25 May 2014 19:05:55 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[At Home Workout]]></category>
		<category><![CDATA[BBH Body Assault]]></category>
		<category><![CDATA[BBH Home Workout]]></category>
		<category><![CDATA[Quick Workout]]></category>
		<category><![CDATA[Workout]]></category>
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					<description><![CDATA[<p>Hi all! Hope you enjoyed the first home workout in the series; Backyard Full Body Assault. Many of you have asked for more, so here&#8217;s another, with a focus on ... <a href="https://busybuthealthy.com/bbh-home-workout-2-upper-body-assault/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/bbh-home-workout-2-upper-body-assault/">BBH Home Workout #2 &#8211; Upper Body Assault</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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			<slash:comments>4</slash:comments>
		
		
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		<title>BBH Home Workout &#8211; Backyard Full Body Assault</title>
		<link>https://busybuthealthy.com/bbh-home-workout-backyard-full-body-assault/</link>
					<comments>https://busybuthealthy.com/bbh-home-workout-backyard-full-body-assault/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sat, 03 May 2014 15:02:47 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[At Home Workout]]></category>
		<category><![CDATA[Backyard Workout]]></category>
		<category><![CDATA[BBH Body Assault]]></category>
		<category><![CDATA[BBH Home Workout]]></category>
		<category><![CDATA[Workout]]></category>
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					<description><![CDATA[<p>Hi all! I&#8217;m happy to be introducing a new workout series &#8211; Home Workouts! Many of you have asked for them, so here is the first one in the series. ... <a href="https://busybuthealthy.com/bbh-home-workout-backyard-full-body-assault/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/bbh-home-workout-backyard-full-body-assault/">BBH Home Workout &#8211; Backyard Full Body Assault</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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			<slash:comments>6</slash:comments>
		
		
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		<title>Workout Video: Home Leg Workout</title>
		<link>https://busybuthealthy.com/workout_video_home_leg_workout/</link>
					<comments>https://busybuthealthy.com/workout_video_home_leg_workout/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 21 Jul 2011 10:11:00 +0000</pubDate>
				<category><![CDATA[Tips TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[At Home Workout]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Easy Leg Workout]]></category>
		<category><![CDATA[Fit Tip]]></category>
		<category><![CDATA[Home Workout]]></category>
		<category><![CDATA[Leg Workout]]></category>
		<category><![CDATA[No Equipment]]></category>
		<category><![CDATA[Plyometrics]]></category>
		<category><![CDATA[Quick Leg Workout]]></category>
		<category><![CDATA[Workout Video]]></category>
		<category><![CDATA[Workout Video Legs]]></category>
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					<description><![CDATA[<p>Busy But Healthy show host Kristine Fretwell demonstrates a great workout you can do out of the comfort of your own home!  A GREAT Leg Workout that doesn&#8217;t require any ... <a href="https://busybuthealthy.com/workout_video_home_leg_workout/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/workout_video_home_leg_workout/">Workout Video: Home Leg Workout</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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