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	<title>Mexican | Busy But Healthy</title>
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		<title>Chicken and Black Bean Mexican Casserole</title>
		<link>https://busybuthealthy.com/chicken-and-black-bean-mexican-casserole/</link>
					<comments>https://busybuthealthy.com/chicken-and-black-bean-mexican-casserole/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 09 Jun 2015 20:19:30 +0000</pubDate>
				<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Easy Dinner]]></category>
		<category><![CDATA[Healthy Casserole]]></category>
		<category><![CDATA[Mexican]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=7903</guid>

					<description><![CDATA[<p>We love Mexican food, but often we get tired of having tacos on Mexican night. So to switch it up I came up with this ridiculously easy chicken and black ... <a href="https://busybuthealthy.com/chicken-and-black-bean-mexican-casserole/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/chicken-and-black-bean-mexican-casserole/">Chicken and Black Bean Mexican Casserole</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Chicken Enchilada Casserole</title>
		<link>https://busybuthealthy.com/chicken_enchilada_casserole/</link>
					<comments>https://busybuthealthy.com/chicken_enchilada_casserole/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 26 Apr 2011 15:32:46 +0000</pubDate>
				<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Enchilada Casserole]]></category>
		<category><![CDATA[Easy Dinner]]></category>
		<category><![CDATA[Easy Entertaining]]></category>
		<category><![CDATA[Easy Healthy Recipes]]></category>
		<category><![CDATA[Gluten Free Mexican]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy Lasagna]]></category>
		<category><![CDATA[Healthy Mexican]]></category>
		<category><![CDATA[Healthy Mexican Recipes]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Mexican Lasagna]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/04/chicken_enchilada_casserole/</guid>

					<description><![CDATA[<p>A great Mexican style lasagna!  This is a great recipe to entertain with, but quick and easy enough for a weeknight dinner.  It&#8217;s also gluten-free.  Could easily be doubled and ... <a href="https://busybuthealthy.com/chicken_enchilada_casserole/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/chicken_enchilada_casserole/">Chicken Enchilada Casserole</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Chicken Enchilada Casserole &#8211; Episode 16</title>
		<link>https://busybuthealthy.com/chicken_enchilada_casserole_-_episode_16/</link>
					<comments>https://busybuthealthy.com/chicken_enchilada_casserole_-_episode_16/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 26 Apr 2011 08:28:02 +0000</pubDate>
				<category><![CDATA[Recipes TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Busy But Healthy Show]]></category>
		<category><![CDATA[Busy But Healthy TV]]></category>
		<category><![CDATA[Chicken Enchilada Casserole]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[Healthy Mexican Recipe]]></category>
		<category><![CDATA[Healthy Recipe]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Mexican Lasagna]]></category>
		<category><![CDATA[Quick Easy Recipes]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=40</guid>

					<description><![CDATA[<p>Chicken Enchilada Casserole &#8211; Episode 16 Busy But Healthy show host Kristine Fretwell showcases a delicious and healthier Mexican meal! Ditch the high fat Mexican takeout for this!  Get the written out ... <a href="https://busybuthealthy.com/chicken_enchilada_casserole_-_episode_16/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/chicken_enchilada_casserole_-_episode_16/">Chicken Enchilada Casserole &#8211; Episode 16</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Mexican Turkey Meatloaf</title>
		<link>https://busybuthealthy.com/mexican_turkey_meatloaf/</link>
					<comments>https://busybuthealthy.com/mexican_turkey_meatloaf/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 18 Mar 2011 09:48:14 +0000</pubDate>
				<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Pre-Contest Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Competiton Prep]]></category>
		<category><![CDATA[Contest Prep]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Mexican Turkey Meatloaf]]></category>
		<category><![CDATA[Quick Dinner]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/03/mexican_turkey_meatloaf/</guid>

					<description><![CDATA[<p>After all the success of the Yummy Turkey Meatloaf, I had to come up with another delicious meatloaf recipe! Mexican Turkey Meatloaf Makes 4 servings 1 lb (ish) of extra lean ... <a href="https://busybuthealthy.com/mexican_turkey_meatloaf/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/mexican_turkey_meatloaf/">Mexican Turkey Meatloaf</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Pre-Contest Recipes Part 1</title>
		<link>https://busybuthealthy.com/pre-contest_recipes_part_1/</link>
					<comments>https://busybuthealthy.com/pre-contest_recipes_part_1/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sat, 01 Jan 2011 20:12:01 +0000</pubDate>
				<category><![CDATA[Pre-Contest Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chili]]></category>
		<category><![CDATA[Competiton Prep]]></category>
		<category><![CDATA[Contest Preparation]]></category>
		<category><![CDATA[Diet Plan]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Lean]]></category>
		<category><![CDATA[Lean Recipes]]></category>
		<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Low Carb Recipes]]></category>
		<category><![CDATA[Low Fat Recipe]]></category>
		<category><![CDATA[Low Fat Recipes]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Pre Contest Recipes]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Tacos]]></category>
		<category><![CDATA[Tuna]]></category>
		<category><![CDATA[Turkey Recipe]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/01/pre-contest_recipes_part_1/</guid>

					<description><![CDATA[<p>To all the fitness competitors out there! (or people wanting to get LEAN!!!)&#160; This is Part 1 of some of my favorite pre-contest recipes. I thought it would be easy ... <a href="https://busybuthealthy.com/pre-contest_recipes_part_1/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/pre-contest_recipes_part_1/">Pre-Contest Recipes Part 1</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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