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	<title>Protein Shake | Busy But Healthy</title>
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	<description>Quick, Easy &#38; Healthy Recipes, Fitness, Health Tips</description>
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	<title>Protein Shake | Busy But Healthy</title>
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		<title>Banana Bread Protein Milkshake</title>
		<link>https://busybuthealthy.com/banana-bread-protein-milkshake/</link>
					<comments>https://busybuthealthy.com/banana-bread-protein-milkshake/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sat, 12 Sep 2015 14:51:47 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smoothies & Protein Shakes]]></category>
		<category><![CDATA[Banana Bread]]></category>
		<category><![CDATA[Healthy Snack]]></category>
		<category><![CDATA[Meal Replacement]]></category>
		<category><![CDATA[Protein Shake]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=8043</guid>

					<description><![CDATA[<p>I love banana bread, and the comforting flavors of cinnamon and nutmeg. With fall fast approaching, I&#8217;m so excited to get back into baking and all the flavors of autumn. ... <a href="https://busybuthealthy.com/banana-bread-protein-milkshake/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/banana-bread-protein-milkshake/">Banana Bread Protein Milkshake</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>S&#8217;mores Protein Shake</title>
		<link>https://busybuthealthy.com/smores-protein-shake/</link>
					<comments>https://busybuthealthy.com/smores-protein-shake/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 29 Jul 2015 17:18:07 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Smoothies & Protein Shakes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Healthy Snack]]></category>
		<category><![CDATA[Protein Shake]]></category>
		<category><![CDATA[s'mores]]></category>
		<category><![CDATA[Snack]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=8001</guid>

					<description><![CDATA[<p>It might be because we do lots of camping, but I have a serious love for s&#8217;mores. With all the trips we&#8217;ve been doing this summer, I&#8217;ve had to limit ... <a href="https://busybuthealthy.com/smores-protein-shake/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/smores-protein-shake/">S&#8217;mores Protein Shake</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Cookies &#038; Cream Protein Milkshake</title>
		<link>https://busybuthealthy.com/cookies-cream-protein-milkshake/</link>
					<comments>https://busybuthealthy.com/cookies-cream-protein-milkshake/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 05 May 2015 14:09:37 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smoothies & Protein Shakes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Protein Shake]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=7836</guid>

					<description><![CDATA[<p>I&#8217;ve always been a fan of a rich and delicious milkshake, although having lactose issues I haven&#8217;t had a traditional milkshake in a really long time. But of course, with ... <a href="https://busybuthealthy.com/cookies-cream-protein-milkshake/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/cookies-cream-protein-milkshake/">Cookies &#038; Cream Protein Milkshake</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Copycat Wendy&#8217;s Frosty with Jamie&#8217;s Whey Isolate</title>
		<link>https://busybuthealthy.com/copycat-wendys-frosty-jamies-whey-isolate/</link>
					<comments>https://busybuthealthy.com/copycat-wendys-frosty-jamies-whey-isolate/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 17 Sep 2014 15:29:30 +0000</pubDate>
				<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smoothies & Protein Shakes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Copycat Wendy's Frosty]]></category>
		<category><![CDATA[labrada lean body for her]]></category>
		<category><![CDATA[lean body for her whey protein]]></category>
		<category><![CDATA[Protein Shake]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6575</guid>

					<description><![CDATA[<p>You know I have a mission to make healthy things taste like the unhealthy counterpart. That is certainly the case with this copycat Wendy&#8217;s Frosty with Jamie&#8217;s whey isolate. I ... <a href="https://busybuthealthy.com/copycat-wendys-frosty-jamies-whey-isolate/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/copycat-wendys-frosty-jamies-whey-isolate/">Copycat Wendy&#8217;s Frosty with Jamie&#8217;s Whey Isolate</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Gingerbread Protein Shake</title>
		<link>https://busybuthealthy.com/gingerbread-protein-shake/</link>
					<comments>https://busybuthealthy.com/gingerbread-protein-shake/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 13 Nov 2012 21:20:33 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smoothies & Protein Shakes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Gingerbread]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Post Workout]]></category>
		<category><![CDATA[Protein Shake]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=4426</guid>

					<description><![CDATA[<p>The holidays to me, are an opportunity to make everything taste like my favorite Christmas treats. I love me healthy gingersnaps, but naturally I can&#8217;t eat cookies all day long. ... <a href="https://busybuthealthy.com/gingerbread-protein-shake/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/gingerbread-protein-shake/">Gingerbread Protein Shake</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Banana Chocolate Smoothie</title>
		<link>https://busybuthealthy.com/banana-chocolate-smoothie/</link>
					<comments>https://busybuthealthy.com/banana-chocolate-smoothie/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 09 Aug 2011 14:20:40 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smoothies & Protein Shakes]]></category>
		<category><![CDATA[Almond Breeze]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Banana Chocolate]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Protein Shake]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Whey Gourmet]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/?p=216</guid>

					<description><![CDATA[<p>I&#8217;m just a week bit obsessed with anything that is chocolate/banana.  I know many of you are as well!  This is the BEST chocolate banana protein shake recipe I&#8217;ve come ... <a href="https://busybuthealthy.com/banana-chocolate-smoothie/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/banana-chocolate-smoothie/">Banana Chocolate Smoothie</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Pina Colada Protein Shake &#8211; Episode 24</title>
		<link>https://busybuthealthy.com/pina_colada_protein_shake_-_episode_24/</link>
					<comments>https://busybuthealthy.com/pina_colada_protein_shake_-_episode_24/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 05 Jul 2011 11:09:04 +0000</pubDate>
				<category><![CDATA[Recipes TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Healthy Pina Colada]]></category>
		<category><![CDATA[Pina Colada Protein Shake]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Protein Shake]]></category>
		<category><![CDATA[Protein Shake Recipe]]></category>
		<category><![CDATA[SISU]]></category>
		<category><![CDATA[SISU Whey Protein]]></category>
		<category><![CDATA[Stevia]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=56</guid>

					<description><![CDATA[<p>Busy But Healthy show host Kristine Fretwell shares one of her favorite protein shake recipes, Pina Colada!  Get the written out recipe&#8212;&#62; HERE &#160;</p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/pina_colada_protein_shake_-_episode_24/">Pina Colada Protein Shake &#8211; Episode 24</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Pina Colada Protein Shake</title>
		<link>https://busybuthealthy.com/pina_colada_protein_shake/</link>
					<comments>https://busybuthealthy.com/pina_colada_protein_shake/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 05 Jul 2011 08:26:59 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smoothies & Protein Shakes]]></category>
		<category><![CDATA[Almond Breeze]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Healthy Pina Colada]]></category>
		<category><![CDATA[Krisda]]></category>
		<category><![CDATA[Krisda stevia]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Pina Colada Protein Shake]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Protein Shake]]></category>
		<category><![CDATA[Protein Shake Recipe]]></category>
		<category><![CDATA[SISU]]></category>
		<category><![CDATA[SISU Whey Protein]]></category>
		<category><![CDATA[Stevia]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/07/pina_colada_protein_shake/</guid>

					<description><![CDATA[<p>A taste of the tropics, but its low sugar and has almost 25 grams of protein! Pina Colada Protein Shake Serves 1 1 x 30 gram scoop whey protein in ... <a href="https://busybuthealthy.com/pina_colada_protein_shake/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/pina_colada_protein_shake/">Pina Colada Protein Shake</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Pumpkin Pie Protein Shake</title>
		<link>https://busybuthealthy.com/pumpkin_pie_protein_shake/</link>
					<comments>https://busybuthealthy.com/pumpkin_pie_protein_shake/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 06 Jan 2011 11:38:57 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smoothies & Protein Shakes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[NuNaturals]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Protein Shake]]></category>
		<category><![CDATA[Protein Shake Recipe]]></category>
		<category><![CDATA[Protein Shake Recipes]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Pumpkin Pie]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Whey Gourmet]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/01/pumpkin_pie_protein_shake/</guid>

					<description><![CDATA[<p>Pumpkin pie in a glass? Yes, that&#8217;s what this pumpkin pie protein shake tastes like!  Its so delicious, you have to try it!!  It seriously tastes like PUMPKIN PIE! Even ... <a href="https://busybuthealthy.com/pumpkin_pie_protein_shake/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/pumpkin_pie_protein_shake/">Pumpkin Pie Protein Shake</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
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