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		<title>Camping Workout</title>
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		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 21 Jul 2015 18:39:58 +0000</pubDate>
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		<category><![CDATA[Workouts]]></category>
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					<description><![CDATA[<p>Hey everyone! How&#8217;s your summer going? Fabulous I hope! If you&#8217;ve followed the blog for a while, you probably know that every summer we do a lot of camping.  I ... <a href="https://busybuthealthy.com/camping-workout/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/camping-workout/">Camping Workout</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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		<title>BBH Home Workout #3 – Lower Body Assault</title>
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					<comments>https://busybuthealthy.com/bbh-home-workout-3-lower-body-assault/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sat, 14 Jun 2014 14:13:50 +0000</pubDate>
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					<description><![CDATA[<p>Hi all! I hope your summer is getting off to a great start! Days are busy here at our house with finishing up school, dance recitals, gymnastics shows, and BBQ&#8217;s ... <a href="https://busybuthealthy.com/bbh-home-workout-3-lower-body-assault/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/bbh-home-workout-3-lower-body-assault/">BBH Home Workout #3 – Lower Body Assault</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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		<title>BBH Home Workout #2 &#8211; Upper Body Assault</title>
		<link>https://busybuthealthy.com/bbh-home-workout-2-upper-body-assault/</link>
					<comments>https://busybuthealthy.com/bbh-home-workout-2-upper-body-assault/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 25 May 2014 19:05:55 +0000</pubDate>
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		<category><![CDATA[Workouts]]></category>
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		<category><![CDATA[Quick Workout]]></category>
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					<description><![CDATA[<p>Hi all! Hope you enjoyed the first home workout in the series; Backyard Full Body Assault. Many of you have asked for more, so here&#8217;s another, with a focus on ... <a href="https://busybuthealthy.com/bbh-home-workout-2-upper-body-assault/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/bbh-home-workout-2-upper-body-assault/">BBH Home Workout #2 &#8211; Upper Body Assault</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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		<title>At home workouts&#8230;</title>
		<link>https://busybuthealthy.com/at-home-workouts/</link>
					<comments>https://busybuthealthy.com/at-home-workouts/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 25 May 2010 10:01:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[fish tacos]]></category>
		<category><![CDATA[Home Gym]]></category>
		<category><![CDATA[Home Workout]]></category>
		<category><![CDATA[Home Workout Ideas]]></category>
		<category><![CDATA[Home Workouts]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Quick Workout]]></category>
		<category><![CDATA[Quick Workout Ideas]]></category>
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					<description><![CDATA[<p>Hello all! Hope you had a great weekend!&#160; I sure did!&#160; Got out to the park with Sienna yesterday and just relaxed and enjoyed having a Monday off! Last night ... <a href="https://busybuthealthy.com/at-home-workouts/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/at-home-workouts/">At home workouts&#8230;</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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			<slash:comments>5</slash:comments>
		
		
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		<title>My Favorite Upper Body Workout</title>
		<link>https://busybuthealthy.com/my-favorite-upper-body-workout/</link>
					<comments>https://busybuthealthy.com/my-favorite-upper-body-workout/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sat, 08 May 2010 09:13:00 +0000</pubDate>
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		<category><![CDATA[Build Muscle]]></category>
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		<category><![CDATA[Kristine Fretwell]]></category>
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		<category><![CDATA[Quick Workout]]></category>
		<category><![CDATA[quick workouts]]></category>
		<category><![CDATA[Recipe Fail]]></category>
		<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[Upper Body Workout]]></category>
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					<description><![CDATA[<p>Its the weekend!  Woo!  I went to bed way too late last night&#8230;2am.  Not smart when getting up with a toddler before 7am!  I was on a good roll working ... <a href="https://busybuthealthy.com/my-favorite-upper-body-workout/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/my-favorite-upper-body-workout/">My Favorite Upper Body Workout</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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